10.1 km | 00:47:13 | 04:40/km日期: 2018-01-22 12:03 - 卡路里: 590 Cal - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(19)
Pace: 05'22" / 04'25" / 04'26" / 04'32" / 04'28" / 04'21" / 04'29" / 04'29" / 05'04" / 05'04" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+01'05") | 1000 / 1000 |
| 2 | | 04'25" (+00'04") | 1000 / 2000 |
| 3 | | 04'25" (+00'04") | 1000 / 3000 |
| 4 | | 04'31" (+00'10") | 1000 / 4000 |
| 5 | | 04'27" (+00'06") | 1000 / 5000 |
| 6 | | 04'21" | 1000 / 6000 |
| 7 | | 04'28" (+00'07") | 1000 / 7000 |
| 8 | | 04'29" (+00'08") | 1000 / 8000 |
| 9 | | 05'03" (+00'42") | 1000 / 9000 |
| 10 | | 05'04" (+00'43") | 1000 / 10000 |
| 11 | | 05'26" (+01'05") | 86 / 10086 |
1月累積里程 : 183.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'25" | 00:09'47" |
| 3 | 04'26" | 00:14'13" |
| 4 | 04'32" | 00:18'45" |
| 5 | 04'28" | 00:23'13" |
| 6 | 04'21" | 00:27'34" |
| 7 | 04'29" | 00:32'03" |
| 8 | 04'29" | 00:36'32" |
| 9 | 05'04" | 00:41'36" |
| 10 | 05'04" | 00:46'40" |
| 10.1 | 05'35" | 00:47'09" |
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