42.5 km | 03:45:58 | 05:18/km日期: 2018-01-28 06:00 - 總爬升: 500 m - 平均心率: 133 - 卡路里: 2457 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 04'23" / 04'42" / 04'57" / 05'02" / 05'15" / 04'57" / 04'53" / 04'59" / 04'56" / 04'59" / 05'10" / 05'10" / 05'04" / 05'11" / 05'17" / 05'17" / 05'13" / 05'22" / 05'20" / 05'21" / 05'19" / 05'19" / 05'01" / 05'04" / 04'47" / 05'24" / 05'18" / 05'19" / 05'35" / 05'14" / 05'45" / 05'28" / 05'22" / 05'23" / 05'46" / 05'34" / 05'37" / 05'39" / 05'46" / 06'06" / 06'14" / 05'28" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" | 1000 / 1000 |
| 2 | | 04'41" (+00'18") | 1000 / 2000 |
| 3 | | 04'56" (+00'33") | 1000 / 3000 |
| 4 | | 05'01" (+00'38") | 1000 / 4000 |
| 5 | | 05'14" (+00'51") | 1000 / 5000 |
| 6 | | 04'56" (+00'33") | 1000 / 6000 |
| 7 | | 04'53" (+00'30") | 1000 / 7000 |
| 8 | | 04'58" (+00'35") | 1000 / 8000 |
| 9 | | 04'56" (+00'33") | 1000 / 9000 |
| 10 | | 04'59" (+00'36") | 1000 / 10000 |
| 11 | | 05'09" (+00'46") | 1000 / 11000 |
| 12 | | 05'09" (+00'46") | 1000 / 12000 |
| 13 | | 05'03" (+00'40") | 1000 / 13000 |
| 14 | | 05'11" (+00'48") | 1000 / 14000 |
| 15 | | 05'16" (+00'53") | 1000 / 15000 |
| 16 | | 05'16" (+00'53") | 1000 / 16000 |
| 17 | | 05'12" (+00'49") | 1000 / 17000 |
| 18 | | 05'22" (+00'59") | 1000 / 18000 |
| 19 | | 05'20" (+00'57") | 1000 / 19000 |
| 20 | | 05'20" (+00'57") | 1000 / 20000 |
| 21 | | 05'19" (+00'56") | 1000 / 21000 |
| 22 | | 05'18" (+00'55") | 1000 / 22000 |
| 23 | | 05'01" (+00'38") | 1000 / 23000 |
| 24 | | 05'03" (+00'40") | 1000 / 24000 |
| 25 | | 04'47" (+00'24") | 1000 / 25000 |
| 26 | | 05'23" (+01'00") | 1000 / 26000 |
| 27 | | 05'18" (+00'55") | 1000 / 27000 |
| 28 | | 05'18" (+00'55") | 1000 / 28000 |
| 29 | | 05'35" (+01'12") | 1000 / 29000 |
| 30 | | 05'14" (+00'51") | 1000 / 30000 |
| 31 | | 05'44" (+01'21") | 1000 / 31000 |
| 32 | | 05'28" (+01'05") | 1000 / 32000 |
| 33 | | 05'21" (+00'58") | 1000 / 33000 |
| 34 | | 05'23" (+01'00") | 1000 / 34000 |
| 35 | | 05'45" (+01'22") | 1000 / 35000 |
| 36 | | 05'34" (+01'11") | 1000 / 36000 |
| 37 | | 05'36" (+01'13") | 1000 / 37000 |
| 38 | | 05'38" (+01'15") | 1000 / 38000 |
| 39 | | 05'46" (+01'23") | 1000 / 39000 |
| 40 | | 06'05" (+01'42") | 1000 / 40000 |
| 41 | | 06'14" (+01'51") | 1000 / 41000 |
| 42 | | 05'21" (+00'58") | 1000 / 42000 |
| 43 | | 07'40" (+03'17") | 540 / 42540 |
新北市世耀王
留言 
母子ㄚ拖 三代藍色 累積 : 1309.9 km
展開計圈分析
