21.4 km | 03:27:38 | 09:42/km日期: 2018-01-28 06:00 - 總爬升: 183 m - 卡路里: 2194 Cal - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 08'15" / 07'28" / 08'01" / 07'58" / 08'44" / 08'20" / 08'25" / 08'58" / 08'40" / 11'56" / 10'44" / 08'28" / 08'20" / 11'08" / 10'31" / 11'15" / 11'20" / 11'07" / 12'05" / 11'38" / 10'23" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+00'41") | 997 / 997 |
2 | | 07'28" | 1001 / 1998 |
3 | | 08'06" (+00'38") | 1015 / 3014 |
4 | | 07'55" (+00'27") | 1023 / 4038 |
5 | | 08'43" (+01'15") | 996 / 5035 |
6 | | 08'18" (+00'50") | 1002 / 6038 |
7 | | 08'24" (+00'56") | 1001 / 7040 |
8 | | 09'01" (+01'33") | 1004 / 8044 |
9 | | 08'41" (+01'13") | 988 / 9032 |
10 | | 11'48" (+04'20") | 1008 / 10041 |
11 | | 10'45" (+03'17") | 1006 / 11047 |
12 | | 08'26" (+00'58") | 1000 / 12048 |
13 | | 08'23" (+00'55") | 1007 / 13056 |
14 | | 11'20" (+03'52") | 1006 / 14062 |
15 | | 10'18" (+02'50") | 991 / 15054 |
16 | | 11'25" (+03'57") | 998 / 16053 |
17 | | 11'18" (+03'50") | 1003 / 17056 |
18 | | 11'12" (+03'44") | 1018 / 18075 |
19 | | 12'15" (+04'47") | 999 / 19074 |
20 | | 11'10" (+03'42") | 996 / 20070 |
21 | | 10'33" (+03'05") | 998 / 21068 |
22 | | 08'23" (+00'55") | 377 / 21446 |
1月累積里程 : 42.48 km
Android - HTC HTC_U-3u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 07'28" | 00:15'43" |
3 | 08'01" | 00:23'44" |
4 | 07'58" | 00:31'42" |
5 | 08'44" | 00:40'26" |
6 | 08'20" | 00:48'46" |
7 | 08'25" | 00:57'11" |
8 | 08'58" | 01:06'09" |
9 | 08'40" | 01:14'49" |
10 | 11'56" | 01:26'45" |
11 | 10'44" | 01:37'29" |
12 | 08'28" | 01:45'57" |
13 | 08'20" | 01:54'17" |
14 | 11'08" | 02:05'25" |
15 | 10'31" | 02:15'56" |
16 | 11'15" | 02:27'11" |
17 | 11'20" | 02:38'31" |
18 | 11'07" | 02:49'38" |
19 | 12'05" | 03:01'43" |
20 | 11'38" | 03:13'21" |
21 | 10'23" | 03:23'44" |
21.4 | 10'15" | 03:27'38" |