3.5 km | 00:20:16 | 05:49/km日期: 2018-01-27 19:30 - 卡路里: 260 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 06'19" / 05'40" / 05'40" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+02'03") | 764 / 764 |
2 | | 05'12" (+00'42") | 194 / 959 |
3 | | 06'35" (+02'05") | 153 / 1113 |
4 | | 04'30" | 225 / 1338 |
5 | | 07'12" (+02'42") | 139 / 1478 |
6 | | 04'47" (+00'17") | 215 / 1693 |
7 | | 07'29" (+02'59") | 136 / 1830 |
8 | | 04'52" (+00'22") | 206 / 2037 |
9 | | 06'39" (+02'09") | 151 / 2189 |
10 | | 04'51" (+00'21") | 212 / 2401 |
11 | | 06'34" (+02'04") | 154 / 2555 |
12 | | 05'30" (+01'00") | 924 / 3479 |
1月累積里程 : 179.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'40" | 00:11'59" |
3 | 05'40" | 00:17'39" |
3.5 | 05'27" | 00:20'16" |