10.5 km | 01:21:49 | 07:47/km日期: 2018-01-04 08:14 - 總爬升: 132 m - 卡路里: 635 Cal - 溫度: 18°C - 濕度: 84% - PM2.5: 普通(49)
Pace: 09'01" / 08'06" / 07'27" / 08'01" / 06'42" / 08'06" / 08'38" / 07'21" / 07'45" / 07'02" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+02'19") | 1000 / 1000 |
| 2 | | 08'06" (+01'24") | 1000 / 2000 |
| 3 | | 07'26" (+00'44") | 1000 / 3000 |
| 4 | | 08'00" (+01'18") | 1000 / 4000 |
| 5 | | 06'42" | 1000 / 5000 |
| 6 | | 08'05" (+01'23") | 1000 / 6000 |
| 7 | | 08'37" (+01'55") | 1000 / 7000 |
| 8 | | 07'21" (+00'39") | 1000 / 8000 |
| 9 | | 07'45" (+01'03") | 1000 / 9000 |
| 10 | | 07'02" (+00'20") | 1000 / 10000 |
| 11 | | 07'28" (+00'46") | 490 / 10490 |
1月累積里程 : 258.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 08'06" | 00:17'07" |
| 3 | 07'27" | 00:24'34" |
| 4 | 08'01" | 00:32'35" |
| 5 | 06'42" | 00:39'17" |
| 6 | 08'06" | 00:47'23" |
| 7 | 08'38" | 00:56'01" |
| 8 | 07'21" | 01:03'22" |
| 9 | 07'45" | 01:11'07" |
| 10 | 07'02" | 01:18'09" |
| 10.5 | 07'30" | 01:21'50" |
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