13.0 km | 01:32:35 | 07:06/km日期: 2018-01-02 07:59 - 總爬升: 161 m - 卡路里: 856 Cal - 溫度: 14°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 08'14" / 07'40" / 07'53" / 07'04" / 06'20" / 06'57" / 07'21" / 06'38" / 07'33" / 06'14" / 07'34" / 06'08" / 06'47" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+02'07") | 1000 / 1000 |
2 | | 07'39" (+01'32") | 1000 / 2000 |
3 | | 07'53" (+01'46") | 1000 / 3000 |
4 | | 07'04" (+00'57") | 1000 / 4000 |
5 | | 06'20" (+00'13") | 1000 / 5000 |
6 | | 06'57" (+00'50") | 1000 / 6000 |
7 | | 07'20" (+01'13") | 1000 / 7000 |
8 | | 06'37" (+00'30") | 1000 / 8000 |
9 | | 07'33" (+01'26") | 1000 / 9000 |
10 | | 06'14" (+00'07") | 1000 / 10000 |
11 | | 07'34" (+01'27") | 1000 / 11000 |
12 | | 06'07" | 1000 / 12000 |
13 | | 06'46" (+00'39") | 1000 / 13000 |
14 | | 18'34" (+12'27") | 10 / 13010 |
1月累積里程 : 258.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 07'40" | 00:15'54" |
3 | 07'53" | 00:23'47" |
4 | 07'04" | 00:30'51" |
5 | 06'20" | 00:37'11" |
6 | 06'57" | 00:44'08" |
7 | 07'21" | 00:51'29" |
8 | 06'38" | 00:58'07" |
9 | 07'33" | 01:05'40" |
10 | 06'14" | 01:11'54" |
11 | 07'34" | 01:19'28" |
12 | 06'08" | 01:25'36" |
13 | 06'47" | 01:32'23" |
13.0 | 18'13" | 01:32'34" |