10.0 km | 01:09:26 | 06:56/km日期: 2018-01-25 05:17 - 平均心率: 148 - 卡路里: 629 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 08'08" / 06'50" / 06'38" / 06'46" / 06'48" / 06'51" / 07'33" / 07'00" / 07'02" / 08'27" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'43") | 1000 / 1000 |
| 2 | | 06'49" (+00'11") | 1000 / 2000 |
| 3 | | 06'38" | 1000 / 3000 |
| 4 | | 06'45" (+00'07") | 1000 / 4000 |
| 5 | | 06'48" (+00'10") | 1000 / 5000 |
| 6 | | 06'50" (+00'12") | 1000 / 6000 |
| 7 | | 06'59" (+00'21") | 1000 / 7000 |
| 8 | | 07'00" (+00'22") | 1000 / 8000 |
| 9 | | 07'01" (+00'23") | 1000 / 9000 |
| 10 | | 07'05" (+00'27") | 1000 / 10000 |
| 11 | | 08'06" (+01'28") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
181.45 km 
ASICS LADY LYTERACER RS 5 累積 :
1127.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 06'50" | 00:14'58" |
| 3 | 06'38" | 00:21'36" |
| 4 | 06'46" | 00:28'22" |
| 5 | 06'48" | 00:35'10" |
| 6 | 06'51" | 00:42'01" |
| 7 | 07'33" | 00:49'34" |
| 8 | 07'00" | 00:56'34" |
| 9 | 07'02" | 01:03'36" |
| 10 | 08'27" | 01:12'03" |
| 10.0 | 06'11" | 01:12'07" |
展開計圈分析
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