15.8 km | 01:11:28 | 04:32/km日期: 2018-01-24 17:52 - 卡路里: 780 Cal - 總步數: 13232 - 平均步頻: 185 - 平均步幅: 119 cm - 溫度: 23°C - 濕度: 70% - PM2.5: 不佳(55)
Pace: 04'51" / 04'43" / 04'38" / 04'33" / 04'34" / 04'30" / 04'30" / 04'29" / 04'31" / 04'30" / 04'33" / 04'31" / 04'30" / 04'25" / 04'17" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" (+00'37") | 1001 / 1001 | 179 / 113 |
| 2 | | 04'42" (+00'26") | 1002 / 2004 | 184 / 115 |
| 3 | | 04'38" (+00'22") | 1002 / 3006 | 185 / 116 |
| 4 | | 04'32" (+00'16") | 1004 / 4011 | 186 / 118 |
| 5 | | 04'31" (+00'15") | 1000 / 5011 | 187 / 117 |
| 6 | | 04'30" (+00'14") | 1002 / 6013 | 186 / 118 |
| 7 | | 04'30" (+00'14") | 1003 / 7016 | 187 / 118 |
| 8 | | 04'28" (+00'12") | 1003 / 8020 | 186 / 119 |
| 9 | | 04'30" (+00'14") | 1000 / 9020 | 185 / 119 |
| 10 | | 04'30" (+00'14") | 1003 / 10024 | 186 / 119 |
| 11 | | 04'30" (+00'14") | 1006 / 11030 | 186 / 119 |
| 12 | | 04'30" (+00'14") | 1000 / 12030 | 184 / 120 |
| 13 | | 04'30" (+00'14") | 1001 / 13032 | 184 / 120 |
| 14 | | 04'25" (+00'09") | 1002 / 14035 | 182 / 123 |
| 15 | | 04'16" | 1003 / 15039 | 185 / 126 |
| 16 | | 04'22" (+00'06") | 747 / 15786 | 181 / 125 |
1月累積里程 : 264.62 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'43" | 00:09'34" |
| 3 | 04'38" | 00:14'12" |
| 4 | 04'33" | 00:18'45" |
| 5 | 04'34" | 00:23'19" |
| 6 | 04'30" | 00:27'49" |
| 7 | 04'30" | 00:32'19" |
| 8 | 04'29" | 00:36'48" |
| 9 | 04'31" | 00:41'19" |
| 10 | 04'30" | 00:45'49" |
| 11 | 04'33" | 00:50'22" |
| 12 | 04'31" | 00:54'53" |
| 13 | 04'30" | 00:59'23" |
| 14 | 04'25" | 01:03'48" |
| 15 | 04'17" | 01:08'05" |
| 15.7 | 04'31" | 01:11'28" |
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