15.4 km | 01:11:29 | 04:37/km日期: 2014-01-08 05:15 - 卡路里: 1028 Cal - 溫度: 17°C - 濕度: 81%
Pace: 05'35" / 04'51" / 04'46" / 04'38" / 04'42" / 04'42" / 04'37" / 04'34" / 04'31" / 04'40" / 04'39" / 04'40" / 04'37" / 04'36" / 04'29" / 01'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'56") | 453 / 453 |
| 2 | | 04'59" (+00'31") | 453 / 907 |
| 3 | | 04'55" (+00'27") | 453 / 1360 |
| 4 | | 04'48" (+00'20") | 453 / 1814 |
| 5 | | 04'53" (+00'25") | 453 / 2268 |
| 6 | | 04'50" (+00'22") | 453 / 2721 |
| 7 | | 04'48" (+00'20") | 453 / 3175 |
| 8 | | 04'48" (+00'20") | 453 / 3629 |
| 9 | | 04'39" (+00'11") | 453 / 4082 |
| 10 | | 04'39" (+00'11") | 453 / 4536 |
| 11 | | 04'42" (+00'14") | 453 / 4990 |
| 12 | | 04'46" (+00'18") | 453 / 5443 |
| 13 | | 04'46" (+00'18") | 453 / 5897 |
| 14 | | 04'39" (+00'11") | 453 / 6351 |
| 15 | | 04'33" (+00'05") | 453 / 6804 |
| 16 | | 04'42" (+00'14") | 453 / 7258 |
| 17 | | 04'39" (+00'11") | 453 / 7712 |
| 18 | | 04'53" (+00'25") | 453 / 8165 |
| 19 | | 04'39" (+00'11") | 453 / 8619 |
| 20 | | 04'39" (+00'11") | 453 / 9073 |
| 21 | | 04'46" (+00'18") | 453 / 9526 |
| 22 | | 04'44" (+00'16") | 453 / 9980 |
| 23 | | 04'46" (+00'18") | 453 / 10434 |
| 24 | | 04'48" (+00'20") | 453 / 10887 |
| 25 | | 04'44" (+00'16") | 453 / 11341 |
| 26 | | 04'48" (+00'20") | 453 / 11795 |
| 27 | | 04'35" (+00'07") | 453 / 12248 |
| 28 | | 04'44" (+00'16") | 453 / 12702 |
| 29 | | 04'46" (+00'18") | 453 / 13156 |
| 30 | | 04'44" (+00'16") | 453 / 13609 |
| 31 | | 04'42" (+00'14") | 453 / 14063 |
| 32 | | 04'39" (+00'11") | 453 / 14517 |
| 33 | | 04'28" | 453 / 14970 |
| 34 | | 00'19" | 453 / 15424 |
1月累積里程 : 223.78 km
Android - Sony Ericsson LT26i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 04'51" | 00:10'26" |
| 3 | 04'46" | 00:15'12" |
| 4 | 04'38" | 00:19'50" |
| 5 | 04'42" | 00:24'32" |
| 6 | 04'42" | 00:29'14" |
| 7 | 04'37" | 00:33'51" |
| 8 | 04'34" | 00:38'25" |
| 9 | 04'31" | 00:42'56" |
| 10 | 04'40" | 00:47'36" |
| 11 | 04'39" | 00:52'15" |
| 12 | 04'40" | 00:56'55" |
| 13 | 04'37" | 01:01'32" |
| 14 | 04'36" | 01:06'08" |
| 15 | 04'29" | 01:10'37" |
| 15.4 | 01'59" | 01:11'29" |
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