16.1 km | 01:37:56 | 06:03/km日期: 2018-01-24 11:45 - 地點: 新月橋 - 天氣: 晴 - 卡路里: 871 Cal - 總步數: 16090 - 平均步頻: 164 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(31)
Pace: 05'36" / 05'44" / 05'50" / 05'54" / 05'54" / 05'56" / 05'55" / 05'59" / 06'07" / 06'10" / 06'12" / 06'14" / 06'13" / 06'20" / 06'20" / 06'27" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" | 1003 / 1003 | 166 / 107 |
2 | | 05'42" (+00'08") | 1003 / 2007 | 165 / 105 |
3 | | 05'50" (+00'16") | 1006 / 3013 | 164 / 103 |
4 | | 05'52" (+00'18") | 1005 / 4019 | 163 / 104 |
5 | | 05'52" (+00'18") | 1007 / 5026 | 164 / 103 |
6 | | 05'52" (+00'18") | 1006 / 6032 | 162 / 104 |
7 | | 05'52" (+00'18") | 1007 / 7040 | 163 / 104 |
8 | | 05'56" (+00'22") | 1006 / 8047 | 163 / 102 |
9 | | 06'06" (+00'32") | 1002 / 9049 | 164 / 99 |
10 | | 06'09" (+00'35") | 1003 / 10052 | 163 / 99 |
11 | | 06'08" (+00'34") | 1006 / 11059 | 162 / 100 |
12 | | 06'11" (+00'37") | 1006 / 12065 | 163 / 98 |
13 | | 06'13" (+00'39") | 1002 / 13068 | 164 / 97 |
14 | | 06'17" (+00'43") | 1002 / 14070 | 164 / 96 |
15 | | 06'21" (+00'47") | 1008 / 15079 | 165 / 95 |
16 | | 06'24" (+00'50") | 1003 / 16083 | 165 / 94 |
17 | | 06'36" (+01'02") | 146 / 16229 | 159 / 95 |
1月累積里程 : 124.55 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'44" | 00:11'20" |
3 | 05'50" | 00:17'10" |
4 | 05'54" | 00:23'04" |
5 | 05'54" | 00:28'58" |
6 | 05'56" | 00:34'54" |
7 | 05'55" | 00:40'49" |
8 | 05'59" | 00:46'48" |
9 | 06'07" | 00:52'55" |
10 | 06'10" | 00:59'05" |
11 | 06'12" | 01:05'17" |
12 | 06'14" | 01:11'31" |
13 | 06'13" | 01:17'44" |
14 | 06'20" | 01:24'04" |
15 | 06'20" | 01:30'24" |
16 | 06'27" | 01:36'51" |
16.1 | 07'23" | 01:37'56" |