12.1 km | 01:06:06 | 05:28/km日期: 2018-01-22 19:08 - 卡路里: 651 Cal - 總步數: 12196 - 平均步頻: 184 - 平均步幅: 98 cm - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 05'54" / 05'39" / 05'30" / 05'28" / 05'24" / 05'28" / 05'19" / 05'19" / 05'24" / 05'24" / 05'14" / 05'28" / 09'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'39") | 1004 / 1004 | 184 / 92 |
2 | | 05'37" (+00'24") | 1004 / 2009 | 185 / 95 |
3 | | 05'27" (+00'14") | 1008 / 3017 | 185 / 98 |
4 | | 05'25" (+00'12") | 1008 / 4026 | 185 / 99 |
5 | | 05'25" (+00'12") | 1004 / 5031 | 186 / 98 |
6 | | 05'25" (+00'12") | 1006 / 6038 | 186 / 98 |
7 | | 05'16" (+00'03") | 1008 / 7047 | 186 / 101 |
8 | | 05'17" (+00'04") | 1003 / 8050 | 186 / 101 |
9 | | 05'20" (+00'07") | 1002 / 9052 | 185 / 101 |
10 | | 05'24" (+00'11") | 1006 / 10059 | 185 / 99 |
11 | | 05'13" | 1002 / 11061 | 183 / 104 |
12 | | 05'32" (+00'19") | 1003 / 12065 | 177 / 101 |
1月累積里程 : 182.36 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'39" | 00:11'33" |
3 | 05'30" | 00:17'03" |
4 | 05'28" | 00:22'31" |
5 | 05'24" | 00:27'55" |
6 | 05'28" | 00:33'23" |
7 | 05'19" | 00:38'42" |
8 | 05'19" | 00:44'01" |
9 | 05'24" | 00:49'25" |
10 | 05'24" | 00:54'49" |
11 | 05'14" | 01:00'03" |
12 | 05'28" | 01:05'31" |
12.1 | 09'45" | 01:06'06" |