8.7 km | 00:41:30 | 04:45/km日期: 2018-01-21 18:27 - 平均心率: 158 - 卡路里: 511 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 04'51" / 04'49" / 04'37" / 04'31" / 04'43" / 04'36" / 04'44" / 04'14" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+01'33") | 1000 / 1000 |
| 2 | | 04'49" (+01'31") | 1000 / 2000 |
| 3 | | 04'37" (+01'19") | 1000 / 3000 |
| 4 | | 04'30" (+01'12") | 1000 / 4000 |
| 5 | | 04'42" (+01'24") | 1000 / 5000 |
| 6 | | 04'35" (+01'17") | 1000 / 6000 |
| 7 | | 04'51" (+01'33") | 387 / 6387 |
| 8 | | 03'18" | 400 / 6787 |
| 9 | | 07'21" (+04'03") | 203 / 6991 |
| 10 | | 03'20" (+00'02") | 400 / 7391 |
| 11 | | 08'06" (+04'48") | 184 / 7575 |
| 12 | | 03'19" (+00'01") | 400 / 7975 |
| 13 | | 09'57" (+06'39") | 150 / 8126 |
| 14 | | 03'18" | 400 / 8526 |
| 15 | | 08'36" (+05'18") | 174 / 8700 |
| 16 | | 08'02" (+04'44") | 24 / 8725 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
1月累積里程 :
245.10 km 
ASICS EXCALIBUR SV 2 累積 :
11342.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'49" | 00:09'40" |
| 3 | 04'37" | 00:14'17" |
| 4 | 04'31" | 00:18'48" |
| 5 | 04'43" | 00:23'31" |
| 6 | 04'36" | 00:28'07" |
| 7 | 04'44" | 00:32'51" |
| 8 | 04'14" | 00:37'05" |
| 8.7 | 06'04" | 00:41'29" |
展開計圈分析
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