10.3 km | 00:51:55 | 05:02/km日期: 2018-01-09 20:26 - 卡路里: 543 Cal - 溫度: 10°C - 濕度: 79% - PM2.5: 良好(31)
Pace: 06'21" / 04'15" / 05'21" / 06'34" / 05'10" / 05'50" / 04'28" / 05'20" / 05'29" / 06'03" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+01'22") | 1000 / 1000 |
| 2 | | 04'20" (+00'32") | 1000 / 2000 |
| 3 | | 05'21" (+01'33") | 1000 / 3000 |
| 4 | | 06'33" (+02'45") | 1000 / 4000 |
| 5 | | 05'09" (+01'21") | 1000 / 5000 |
| 6 | | 04'51" (+01'03") | 1000 / 6000 |
| 7 | | 04'28" (+00'40") | 1000 / 7000 |
| 8 | | 05'20" (+01'32") | 1000 / 8000 |
| 9 | | 05'27" (+01'39") | 1000 / 9000 |
| 10 | | 03'48" | 1000 / 10000 |
| 11 | | 04'41" (+00'53") | 297 / 10297 |
1月累積里程 : 148.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 04'15" | 00:10'36" |
| 3 | 05'21" | 00:15'57" |
| 4 | 06'34" | 00:22'31" |
| 5 | 05'10" | 00:27'41" |
| 6 | 05'50" | 00:33'31" |
| 7 | 04'28" | 00:37'59" |
| 8 | 05'20" | 00:43'19" |
| 9 | 05'29" | 00:48'48" |
| 10 | 06'03" | 00:54'51" |
| 10.3 | 04'39" | 00:56'14" |
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