10.0 km | 00:58:41 | 05:51/km日期: 2018-01-11 18:16 - 卡路里: 532 Cal - 平均步頻: 198 - 溫度: 23°C - 濕度: 26%
Pace: 06'42" / 06'11" / 05'42" / 05'39" / 05'31" / 05'32" / 05'55" / 05'31" / 05'46" / 05'59" / 14'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'17") | 1000 / 1000 |
2 | | 06'10" (+00'40") | 1000 / 2000 |
3 | | 05'42" (+00'12") | 1000 / 3000 |
4 | | 05'39" (+00'09") | 1000 / 4000 |
5 | | 05'30" | 1000 / 5000 |
6 | | 05'32" (+00'02") | 1000 / 6000 |
7 | | 05'54" (+00'24") | 1000 / 7000 |
8 | | 05'30" | 1000 / 8000 |
9 | | 05'46" (+00'16") | 1000 / 9000 |
10 | | 05'59" (+00'29") | 1000 / 10000 |
11 | | 14'32" (+09'02") | 9 / 10009 |
1月累積里程 : 195.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'11" | 00:12'53" |
3 | 05'42" | 00:18'35" |
4 | 05'39" | 00:24'14" |
5 | 05'31" | 00:29'45" |
6 | 05'32" | 00:35'17" |
7 | 05'55" | 00:41'12" |
8 | 05'31" | 00:46'43" |
9 | 05'46" | 00:52'29" |
10 | 05'59" | 00:58'28" |
10.0 | 14'26" | 00:58'36" |