10.1 km | 01:00:23 | 05:59/km日期: 2018-01-17 20:27 - 卡路里: 736 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(28)
Pace: 05'49" / 06'05" / 06'16" / 06'11" / 06'09" / 06'00" / 06'04" / 05'54" / 06'00" / 05'40" / 03'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'09") | 1000 / 1000 |
| 2 | | 06'05" (+00'26") | 1000 / 2000 |
| 3 | | 06'16" (+00'37") | 1000 / 3000 |
| 4 | | 06'10" (+00'31") | 1000 / 4000 |
| 5 | | 06'09" (+00'30") | 1000 / 5000 |
| 6 | | 05'59" (+00'20") | 1000 / 6000 |
| 7 | | 06'04" (+00'25") | 1000 / 7000 |
| 8 | | 05'54" (+00'15") | 1000 / 8000 |
| 9 | | 06'00" (+00'21") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 03'02" | 85 / 10085 |
1月累積里程 : 237.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'05" | 00:11'54" |
| 3 | 06'16" | 00:18'10" |
| 4 | 06'11" | 00:24'21" |
| 5 | 06'09" | 00:30'30" |
| 6 | 06'00" | 00:36'30" |
| 7 | 06'04" | 00:42'34" |
| 8 | 05'54" | 00:48'28" |
| 9 | 06'00" | 00:54'28" |
| 10 | 05'40" | 01:00'08" |
| 10.1 | 03'07" | 01:00'24" |
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