9.0 km | 00:54:23 | 06:00/km日期: 2017-12-21 04:47 - 卡路里: 716 Cal - 總步數: 9866 - 平均步頻: 181 - 平均步幅: 91 cm - 溫度: 15°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 06'22" / 06'19" / 06'15" / 06'15" / 06'09" / 05'54" / 05'41" / 05'18" / 05'49" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+01'02") | 1002 / 1002 | 180 / 87 |
2 | | 06'16" (+00'57") | 1006 / 2008 | 181 / 87 |
3 | | 06'13" (+00'54") | 1003 / 3012 | 181 / 88 |
4 | | 06'15" (+00'56") | 1006 / 4018 | 180 / 88 |
5 | | 06'05" (+00'46") | 1001 / 5020 | 179 / 91 |
6 | | 05'54" (+00'35") | 1007 / 6027 | 182 / 92 |
7 | | 05'37" (+00'18") | 1002 / 7029 | 183 / 96 |
8 | | 05'19" | 1004 / 8034 | 182 / 102 |
9 | | 05'47" (+00'28") | 1006 / 9041 | 183 / 94 |
10 | | 06'17" (+00'58") | 45 / 9086 | 162 / 97 |
12月累積里程 : 247.36 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'19" | 00:12'41" |
3 | 06'15" | 00:18'56" |
4 | 06'15" | 00:25'11" |
5 | 06'09" | 00:31'20" |
6 | 05'54" | 00:37'14" |
7 | 05'41" | 00:42'55" |
8 | 05'18" | 00:48'13" |
9 | 05'49" | 00:54'02" |
9.0 | 07'46" | 00:54'23" |