7.9 km | 00:56:48 | 07:09/km日期: 2018-01-14 16:31 - 卡路里: 447 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 55% - PM2.5: 良好(11)
Pace: 08'10" / 07'34" / 06'57" / 07'13" / 07'17" / 08'28" / 07'12" / 15'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+00'43") | 1000 / 1000 |
| 2 | | 06'59" (+00'07") | 1000 / 2000 |
| 3 | | 06'57" (+00'05") | 1000 / 3000 |
| 4 | | 07'12" (+00'20") | 1000 / 4000 |
| 5 | | 07'17" (+00'25") | 1000 / 5000 |
| 6 | | 07'13" (+00'21") | 873 / 5873 |
| 7 | | 07'05" (+00'13") | 1000 / 6873 |
| 8 | | 06'52" | 1000 / 7873 |
| 9 | | 07'28" (+00'36") | 67 / 7940 |
1月累積里程 : 116.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 07'34" | 00:15'44" |
| 3 | 06'57" | 00:22'41" |
| 4 | 07'13" | 00:29'54" |
| 5 | 07'17" | 00:37'11" |
| 6 | 08'28" | 00:45'39" |
| 7 | 07'12" | 00:52'51" |
| 7.9 | 15'20" | 01:07'17" |
展開計圈分析
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