10.2 km | 00:56:30 | 05:33/km日期: 2018-01-14 15:44 - 平均心率: 135 - 卡路里: 478 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 61% - PM2.5: 良好(9)
Pace: 07'40" / 05'21" / 05'14" / 05'10" / 05'15" / 05'11" / 05'12" / 05'12" / 05'31" / 05'42" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'30") | 1000 / 1000 |
| 2 | | 05'20" (+00'10") | 1000 / 2000 |
| 3 | | 05'13" (+00'03") | 1000 / 3000 |
| 4 | | 05'10" | 1000 / 4000 |
| 5 | | 05'14" (+00'04") | 1000 / 5000 |
| 6 | | 05'11" (+00'01") | 1000 / 6000 |
| 7 | | 05'11" (+00'01") | 1000 / 7000 |
| 8 | | 05'12" (+00'02") | 1000 / 8000 |
| 9 | | 05'31" (+00'21") | 1000 / 9000 |
| 10 | | 05'41" (+00'31") | 1000 / 10000 |
| 11 | | 06'11" (+01'01") | 167 / 10167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
146.14 km 
黃ㄚ托 1代1 累積 :
1119.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 05'21" | 00:13'01" |
| 3 | 05'14" | 00:18'15" |
| 4 | 05'10" | 00:23'25" |
| 5 | 05'15" | 00:28'40" |
| 6 | 05'11" | 00:33'51" |
| 7 | 05'12" | 00:39'03" |
| 8 | 05'12" | 00:44'15" |
| 9 | 05'31" | 00:49'46" |
| 10 | 05'42" | 00:55'28" |
| 10.2 | 06'11" | 00:56'30" |
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