23.1 km | 02:10:48 | 05:39/km日期: 2018-01-13 12:06 - 卡路里: 1248 Cal - 總步數: 23976 - 平均步頻: 183 - 平均步幅: 96 cm - 溫度: 15°C - 濕度: 58% - PM2.5: 良好(10)
Pace: 05'43" / 05'41" / 05'32" / 05'42" / 05'35" / 05'34" / 05'40" / 05'45" / 05'42" / 05'39" / 05'31" / 05'33" / 05'37" / 05'37" / 05'34" / 05'27" / 05'58" / 05'47" / 05'36" / 05'28" / 05'28" / 05'30" / 05'51" / 10'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'16") | 1000 / 1000 | 185 / 94 |
| 2 | | 05'41" (+00'15") | 1010 / 2010 | 185 / 94 |
| 3 | | 05'28" (+00'02") | 1006 / 3016 | 184 / 98 |
| 4 | | 05'36" (+00'10") | 1006 / 4023 | 184 / 96 |
| 5 | | 05'33" (+00'07") | 1004 / 5027 | 183 / 98 |
| 6 | | 05'35" (+00'09") | 1007 / 6035 | 182 / 98 |
| 7 | | 05'37" (+00'11") | 1005 / 7040 | 181 / 97 |
| 8 | | 05'50" (+00'24") | 1003 / 8044 | 178 / 95 |
| 9 | | 05'41" (+00'15") | 1008 / 9052 | 181 / 96 |
| 10 | | 05'36" (+00'10") | 1008 / 10060 | 181 / 98 |
| 11 | | 05'28" (+00'02") | 1006 / 11067 | 180 / 101 |
| 12 | | 05'31" (+00'05") | 1004 / 12071 | 181 / 99 |
| 13 | | 05'36" (+00'10") | 1001 / 13072 | 181 / 98 |
| 14 | | 05'33" (+00'07") | 1002 / 14075 | 181 / 99 |
| 15 | | 05'35" (+00'09") | 1007 / 15082 | 184 / 97 |
| 16 | | 05'26" | 1008 / 16091 | 188 / 97 |
| 17 | | 05'56" (+00'30") | 1006 / 17098 | 182 / 92 |
| 18 | | 05'46" (+00'20") | 1006 / 18104 | 182 / 94 |
| 19 | | 05'31" (+00'05") | 1005 / 19110 | 185 / 97 |
| 20 | | 05'26" | 1005 / 20115 | 190 / 96 |
| 21 | | 05'27" (+00'01") | 1002 / 21118 | 191 / 95 |
| 22 | | 05'29" (+00'03") | 1006 / 22125 | 191 / 94 |
| 23 | | 05'56" (+00'30") | 1007 / 23132 | 178 / 94 |
1月累積里程 : 182.36 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'41" | 00:11'24" |
| 3 | 05'32" | 00:16'56" |
| 4 | 05'42" | 00:22'38" |
| 5 | 05'35" | 00:28'13" |
| 6 | 05'34" | 00:33'47" |
| 7 | 05'40" | 00:39'27" |
| 8 | 05'45" | 00:45'12" |
| 9 | 05'42" | 00:50'54" |
| 10 | 05'39" | 00:56'33" |
| 11 | 05'31" | 01:02'04" |
| 12 | 05'33" | 01:07'37" |
| 13 | 05'37" | 01:13'14" |
| 14 | 05'37" | 01:18'51" |
| 15 | 05'34" | 01:24'25" |
| 16 | 05'27" | 01:29'52" |
| 17 | 05'58" | 01:35'50" |
| 18 | 05'47" | 01:41'37" |
| 19 | 05'36" | 01:47'13" |
| 20 | 05'28" | 01:52'41" |
| 21 | 05'28" | 01:58'09" |
| 22 | 05'30" | 02:03'39" |
| 23 | 05'51" | 02:09'30" |
| 23.1 | 10'07" | 02:10'48" |
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