13.8 km | 01:54:12 | 08:15/km日期: 2018-01-11 15:26 - 平均心率: 157 - 卡路里: 674 Cal - 總步數: 19600 - 平均步頻: 171 - 平均步幅: 70 cm - 溫度: 14°C - 濕度: 54% - PM2.5: 良好(17)
Pace: 09'02" / 05'52" / 06'29" / 06'29" / 08'36" / 10'10" / 13'50" / 10'22" / 04'52" / 06'11" / 06'33" / 05'58" / 06'21" / 06'42" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'21" (+04'52") | 1003 / 1003 | 175 / 60 |
| 2 | | 05'43" (+01'14") | 1008 / 2012 | 178 / 98 |
| 3 | | 06'30" (+02'01") | 1000 / 3012 | 183 / 83 |
| 4 | | 06'30" (+02'01") | 1009 / 4022 | 178 / 86 |
| 5 | | 07'40" (+03'11") | 1072 / 5094 | 182 / 71 |
| 6 | | 12'21" (+07'52") | 1004 / 6099 | 169 / 47 |
| 7 | | 13'12" (+08'43") | 1000 / 7099 | 159 / 47 |
| 8 | | 09'14" (+04'45") | 1005 / 8105 | 173 / 62 |
| 9 | | 05'31" (+01'02") | 1005 / 9111 | 178 / 101 |
| 10 | | 06'18" (+01'49") | 1002 / 10113 | 178 / 88 |
| 11 | | 06'56" (+02'27") | 1005 / 11119 | 178 / 80 |
| 12 | | 06'22" (+01'53") | 1200 / 12319 | 178 / 87 |
| 13 | | 04'29" | 1000 / 13320 | 176 / 125 |
| 14 | | 14'24" (+09'55") | 817 / 14137 | 144 / 47 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 366.21 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 05'52" | 00:14'54" |
| 3 | 06'29" | 00:21'23" |
| 4 | 06'29" | 00:27'52" |
| 5 | 08'36" | 00:36'28" |
| 6 | 10'10" | 00:46'38" |
| 7 | 13'50" | 01:00'28" |
| 8 | 10'22" | 01:10'50" |
| 9 | 04'52" | 01:15'42" |
| 10 | 06'11" | 01:21'53" |
| 11 | 06'33" | 01:28'26" |
| 12 | 05'58" | 01:34'24" |
| 13 | 06'21" | 01:40'45" |
| 14 | 06'42" | 01:47'27" |
| 13.8 | -36'-59" | 01:54'12" |
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