9.5 km | 01:08:41 | 07:14/km日期: 2018-01-11 17:03 - 總爬升: 111 m - 卡路里: 597 Cal - 溫度: 18°C - 濕度: 30%
Pace: 06'30" / 06'20" / 08'31" / 06'50" / 09'05" / 07'22" / 06'07" / 07'20" / 05'06" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'51") | 1088 / 1088 |
| 2 | | 06'14" (+00'38") | 1053 / 2141 |
| 3 | | 08'36" (+03'00") | 1002 / 3144 |
| 4 | | 06'47" (+01'11") | 1008 / 4152 |
| 5 | | 10'08" (+04'32") | 1008 / 5161 |
| 6 | | 06'08" (+00'32") | 997 / 6158 |
| 7 | | 07'45" (+02'09") | 1014 / 7173 |
| 8 | | 05'47" (+00'11") | 1016 / 8189 |
| 9 | | 05'36" | 1136 / 9326 |
| 10 | | 06'17" (+00'41") | 498 / 9824 |
1月累積里程 :
52.87 km 
Mizuno WAVE RIDER 20 累積 :
1055.1 kmAndroid - samsung SM-G9350 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'20" | 00:12'50" |
| 3 | 08'31" | 00:21'21" |
| 4 | 06'50" | 00:28'11" |
| 5 | 09'05" | 00:37'16" |
| 6 | 07'22" | 00:44'38" |
| 7 | 06'07" | 00:50'45" |
| 8 | 07'20" | 00:58'05" |
| 9 | 05'06" | 01:03'11" |
| 9.5 | 11'27" | 01:08'41" |
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