13.2 km | 01:19:21 | 05:59/km日期: 2018-01-03 16:11 - 卡路里: 952 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 62% - PM2.5: 良好(8)
Pace: 04'09" / 06'37" / 06'36" / 06'16" / 06'31" / 06'22" / 10'15" / 05'36" / 05'47" / 05'45" / 05'32" / 05'25" / 05'18" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'03") | 1000 / 1000 |
| 2 | | 06'37" (+01'20") | 1000 / 2000 |
| 3 | | 06'35" (+01'18") | 1000 / 3000 |
| 4 | | 06'16" (+00'59") | 1000 / 4000 |
| 5 | | 06'30" (+01'13") | 1000 / 5000 |
| 6 | | 06'22" (+01'05") | 1000 / 6000 |
| 7 | | 06'03" (+00'46") | 1000 / 7000 |
| 8 | | 05'35" (+00'18") | 1000 / 8000 |
| 9 | | 05'47" (+00'30") | 1000 / 9000 |
| 10 | | 05'45" (+00'28") | 1000 / 10000 |
| 11 | | 05'31" (+00'14") | 1000 / 11000 |
| 12 | | 05'25" (+00'08") | 1000 / 12000 |
| 13 | | 05'17" | 1000 / 13000 |
| 14 | | 04'57" | 245 / 13245 |
1月累積里程 : 287.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 06'37" | 00:10'46" |
| 3 | 06'36" | 00:17'22" |
| 4 | 06'16" | 00:23'38" |
| 5 | 06'31" | 00:30'09" |
| 6 | 06'22" | 00:36'31" |
| 7 | 10'15" | 00:46'46" |
| 8 | 05'36" | 00:52'22" |
| 9 | 05'47" | 00:58'09" |
| 10 | 05'45" | 01:03'54" |
| 11 | 05'32" | 01:09'26" |
| 12 | 05'25" | 01:14'51" |
| 13 | 05'18" | 01:20'09" |
| 13.2 | 04'57" | 01:21'22" |
留言 
展開計圈分析
