9.0 km | 01:00:54 | 06:45/km日期: 2018-01-08 19:11 - 平均心率: 140 - 卡路里: 707 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 83%
Pace: 07'10" / 07'52" / 07'09" / 06'52" / 15'57" / 06'41" / 06'36" / 06'25" / 06'23" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'48") | 1000 / 1000 |
| 2 | | 06'46" (+00'24") | 1000 / 2000 |
| 3 | | 07'07" (+00'45") | 1000 / 3000 |
| 4 | | 06'51" (+00'29") | 1000 / 4000 |
| 5 | | 06'44" (+00'22") | 1000 / 5000 |
| 6 | | 06'41" (+00'19") | 1000 / 6000 |
| 7 | | 06'35" (+00'13") | 1000 / 7000 |
| 8 | | 06'25" (+00'03") | 1000 / 8000 |
| 9 | | 06'22" | 1000 / 9000 |
| 10 | | 10'32" (+04'10") | 12 / 9012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 51.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'52" | 00:15'02" |
| 3 | 07'09" | 00:22'11" |
| 4 | 06'52" | 00:29'03" |
| 5 | 15'57" | 00:45'00" |
| 6 | 06'41" | 00:51'41" |
| 7 | 06'36" | 00:58'17" |
| 8 | 06'25" | 01:04'42" |
| 9 | 06'23" | 01:11'05" |
| 9.0 | 10'57" | 01:11'13" |
展開計圈分析
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