10.6 km | 00:53:56 | 05:04/km日期: 2018-01-08 13:15 - 地點: 300公尺暖身場 - 卡路里: 816 Cal - 溫度: 20°C - 濕度: 98% - PM2.5: 良好(5)
Pace: 00'43" / 03'44" / 05'42" / 05'31" / 05'33" / 05'34" / 05'36" / 05'18" / 05'16" / 05'21" / 05'15" / 00'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'46" | 2366 / 2366 |
| 2 | | 05'33" (+02'47") | 2016 / 4382 |
| 3 | | 05'34" (+02'48") | 2021 / 6403 |
| 4 | | 05'21" (+02'35") | 2013 / 8417 |
| 5 | | 05'19" (+02'33") | 2019 / 10437 |
| 6 | | 05'11" (+02'25") | 637 / 11074 |
1月累積里程 : 472.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'43" | 00:00'43" |
| 2 | 03'44" | 00:04'27" |
| 3 | 05'42" | 00:10'09" |
| 4 | 05'31" | 00:15'40" |
| 5 | 05'33" | 00:21'13" |
| 6 | 05'34" | 00:26'47" |
| 7 | 05'36" | 00:32'23" |
| 8 | 05'18" | 00:37'41" |
| 9 | 05'16" | 00:42'57" |
| 10 | 05'21" | 00:48'18" |
| 11 | 05'15" | 00:53'33" |
| 10.6 | -1'-2" | 00:53'56" |
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