10.2 km | 00:54:03 | 05:17/km日期: 2018-01-04 17:06 - 卡路里: 824 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 05'39" / 05'24" / 05'22" / 05'14" / 05'14" / 04'53" / 05'20" / 05'11" / 05'10" / 05'19" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'47") | 1000 / 1000 |
| 2 | | 05'23" (+00'31") | 1000 / 2000 |
| 3 | | 05'21" (+00'29") | 1000 / 3000 |
| 4 | | 05'14" (+00'22") | 1000 / 4000 |
| 5 | | 05'14" (+00'22") | 1000 / 5000 |
| 6 | | 04'52" | 1000 / 6000 |
| 7 | | 05'20" (+00'28") | 1000 / 7000 |
| 8 | | 05'10" (+00'18") | 1000 / 8000 |
| 9 | | 05'10" (+00'18") | 1000 / 9000 |
| 10 | | 05'18" (+00'26") | 1000 / 10000 |
| 11 | | 05'42" (+00'50") | 227 / 10227 |
1月累積里程 : 200.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'24" | 00:11'03" |
| 3 | 05'22" | 00:16'25" |
| 4 | 05'14" | 00:21'39" |
| 5 | 05'14" | 00:26'53" |
| 6 | 04'53" | 00:31'46" |
| 7 | 05'20" | 00:37'06" |
| 8 | 05'11" | 00:42'17" |
| 9 | 05'10" | 00:47'27" |
| 10 | 05'19" | 00:52'46" |
| 10.2 | 05'38" | 00:54'03" |
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