10.0 km | 00:58:20 | 05:48/km日期: 2018-01-03 18:30 - 總爬升: 180 m - 卡路里: 521 Cal - 總步數: 10816 - 平均步頻: 185 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 63%
Pace: 06'07" / 06'14" / 05'59" / 05'45" / 03'19" / 05'50" / 05'41" / 05'43" / 05'36" / 05'15" / 95'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+01'02") | 1007 / 1007 | 180 / 90 |
| 2 | | 06'10" (+01'05") | 1010 / 2017 | 182 / 88 |
| 3 | | 05'55" (+00'50") | 1000 / 3018 | 183 / 91 |
| 4 | | 05'48" (+00'43") | 1002 / 4020 | 183 / 93 |
| 5 | | 06'12" (+01'07") | 1004 / 5025 | 186 / 86 |
| 6 | | 05'42" (+00'37") | 1004 / 6030 | 187 / 93 |
| 7 | | 05'41" (+00'36") | 1007 / 7037 | 185 / 94 |
| 8 | | 05'36" (+00'31") | 1004 / 8042 | 187 / 95 |
| 9 | | 05'32" (+00'27") | 1002 / 9044 | 188 / 96 |
| 10 | | 05'05" | 1000 / 10045 | 191 / 102 |
1月累積里程 :
268.97 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15386.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'14" | 00:12'21" |
| 3 | 05'59" | 00:18'20" |
| 4 | 05'45" | 00:24'05" |
| 5 | 03'19" | 00:27'24" |
| 6 | 05'50" | 00:33'14" |
| 7 | 05'41" | 00:38'55" |
| 8 | 05'43" | 00:44'38" |
| 9 | 05'36" | 00:50'14" |
| 10 | 05'15" | 00:55'29" |
| 10.0 | 111'19" | 00:58'20" |
展開計圈分析
留言 
