11.1 km | 01:00:06 | 05:24/km日期: 2018-01-02 19:10 - 卡路里: 600 Cal - 總步數: 11112 - 平均步頻: 184 - 平均步幅: 100 cm - 溫度: 20°C - 濕度: 66%
Pace: 05'43" / 05'24" / 05'24" / 05'26" / 05'19" / 05'16" / 05'13" / 05'21" / 05'24" / 05'23" / 05'28" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'28") | 1007 / 1007 | 184 / 95 |
| 2 | | 05'23" (+00'11") | 1001 / 2008 | 187 / 99 |
| 3 | | 05'25" (+00'13") | 1008 / 3017 | 186 / 98 |
| 4 | | 05'22" (+00'10") | 1009 / 4026 | 187 / 99 |
| 5 | | 05'16" (+00'04") | 1008 / 5035 | 186 / 101 |
| 6 | | 05'12" | 1001 / 6036 | 186 / 103 |
| 7 | | 05'12" | 1000 / 7036 | 185 / 103 |
| 8 | | 05'22" (+00'10") | 1003 / 8040 | 185 / 100 |
| 9 | | 05'23" (+00'11") | 1002 / 9043 | 184 / 100 |
| 10 | | 05'22" (+00'10") | 1004 / 10046 | 185 / 100 |
| 11 | | 05'22" (+00'10") | 1004 / 11051 | 177 / 104 |
| 12 | | 06'12" (+01'00") | 120 / 11172 | 165 / 97 |
1月累積里程 : 182.36 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'24" | 00:11'07" |
| 3 | 05'24" | 00:16'31" |
| 4 | 05'26" | 00:21'57" |
| 5 | 05'19" | 00:27'16" |
| 6 | 05'16" | 00:32'32" |
| 7 | 05'13" | 00:37'45" |
| 8 | 05'21" | 00:43'06" |
| 9 | 05'24" | 00:48'30" |
| 10 | 05'23" | 00:53'53" |
| 11 | 05'28" | 00:59'21" |
| 11.1 | 06'12" | 01:00'06" |
展開計圈分析
留言 
