7.0 km | 00:33:36 | 04:47/km日期: 2018-01-02 18:11 - 卡路里: 472 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 04'55" / 04'58" / 04'53" / 04'58" / 04'54" / 04'38" / 04'19" / 02'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'36") | 1000 / 1000 |
2 | | 04'57" (+00'39") | 1000 / 2000 |
3 | | 04'53" (+00'35") | 1000 / 3000 |
4 | | 04'57" (+00'39") | 1000 / 4000 |
5 | | 04'54" (+00'36") | 1000 / 5000 |
6 | | 04'37" (+00'19") | 1000 / 6000 |
7 | | 04'18" | 1000 / 7000 |
8 | | 03'02" | 13 / 7013 |
1月累積里程 : 77.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'58" | 00:09'53" |
3 | 04'53" | 00:14'46" |
4 | 04'58" | 00:19'44" |
5 | 04'54" | 00:24'38" |
6 | 04'38" | 00:29'16" |
7 | 04'19" | 00:33'35" |
7.0 | 02'26" | 00:33'37" |