13.3 km | 01:27:59 | 06:35/km日期: 2018-01-01 16:35 - 卡路里: 693 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 58% - PM2.5: 普通(42)
Pace: 06'52" / 06'10" / 06'07" / 06'07" / 06'10" / 06'09" / 06'14" / 06'15" / 06'16" / 06'22" / 06'23" / 06'29" / 06'29" / 09'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'40" (+03'33") | 1000 / 1000 |
2 | | 06'10" (+00'03") | 1000 / 2000 |
3 | | 06'07" | 1000 / 3000 |
4 | | 06'07" | 1000 / 4000 |
5 | | 06'10" (+00'03") | 1000 / 5000 |
6 | | 06'08" (+00'01") | 1000 / 6000 |
7 | | 06'14" (+00'07") | 1000 / 7000 |
8 | | 06'15" (+00'08") | 1000 / 8000 |
9 | | 06'15" (+00'08") | 1000 / 9000 |
10 | | 06'21" (+00'14") | 1000 / 10000 |
11 | | 06'22" (+00'15") | 1000 / 11000 |
12 | | 06'27" (+00'20") | 1000 / 12000 |
13 | | 06'30" (+00'23") | 1000 / 13000 |
14 | | 09'08" (+03'01") | 342 / 13342 |
1月累積里程 : 122.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'10" | 00:13'02" |
3 | 06'07" | 00:19'09" |
4 | 06'07" | 00:25'16" |
5 | 06'10" | 00:31'26" |
6 | 06'09" | 00:37'35" |
7 | 06'14" | 00:43'49" |
8 | 06'15" | 00:50'04" |
9 | 06'16" | 00:56'20" |
10 | 06'22" | 01:02'42" |
11 | 06'23" | 01:09'05" |
12 | 06'29" | 01:15'34" |
13 | 06'29" | 01:22'03" |
13.3 | 09'08" | 01:25'11" |