20.2 km | 01:48:56 | 05:23/km日期: 2018-01-01 09:01 - 總爬升: 527 m - 平均心率: 152 - 卡路里: 1249 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 66%
Pace: 05'41" / 05'34" / 05'26" / 05'28" / 05'17" / 05'26" / 05'23" / 05'30" / 05'19" / 05'19" / 05'23" / 05'26" / 05'29" / 05'28" / 05'27" / 05'33" / 05'20" / 05'12" / 05'18" / 05'01" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'41") | 1000 / 1000 |
| 2 | | 05'33" (+00'33") | 1000 / 2000 |
| 3 | | 05'26" (+00'26") | 1000 / 3000 |
| 4 | | 05'28" (+00'28") | 1000 / 4000 |
| 5 | | 05'17" (+00'17") | 1000 / 5000 |
| 6 | | 05'26" (+00'26") | 1000 / 6000 |
| 7 | | 05'22" (+00'22") | 1000 / 7000 |
| 8 | | 05'29" (+00'29") | 1000 / 8000 |
| 9 | | 05'19" (+00'19") | 1000 / 9000 |
| 10 | | 05'19" (+00'19") | 1000 / 10000 |
| 11 | | 05'23" (+00'23") | 1000 / 11000 |
| 12 | | 05'26" (+00'26") | 1000 / 12000 |
| 13 | | 05'29" (+00'29") | 1000 / 13000 |
| 14 | | 05'27" (+00'27") | 1000 / 14000 |
| 15 | | 05'27" (+00'27") | 1000 / 15000 |
| 16 | | 05'32" (+00'32") | 1000 / 16000 |
| 17 | | 05'20" (+00'20") | 1000 / 17000 |
| 18 | | 05'11" (+00'11") | 1000 / 18000 |
| 19 | | 05'18" (+00'18") | 1000 / 19000 |
| 20 | | 05'00" | 1000 / 20000 |
| 21 | | 05'12" (+00'12") | 179 / 20179 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
217.42 km 
Asics JAPAN Skysensor 累積 :
1211.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'34" | 00:11'15" |
| 3 | 05'26" | 00:16'41" |
| 4 | 05'28" | 00:22'09" |
| 5 | 05'17" | 00:27'26" |
| 6 | 05'26" | 00:32'52" |
| 7 | 05'23" | 00:38'15" |
| 8 | 05'30" | 00:43'45" |
| 9 | 05'19" | 00:49'04" |
| 10 | 05'19" | 00:54'23" |
| 11 | 05'23" | 00:59'46" |
| 12 | 05'26" | 01:05'12" |
| 13 | 05'29" | 01:10'41" |
| 14 | 05'28" | 01:16'09" |
| 15 | 05'27" | 01:21'36" |
| 16 | 05'33" | 01:27'09" |
| 17 | 05'20" | 01:32'29" |
| 18 | 05'12" | 01:37'41" |
| 19 | 05'18" | 01:42'59" |
| 20 | 05'01" | 01:48'00" |
| 20.2 | 05'11" | 01:48'56" |
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