42.0 km | 05:15:49 | 07:31/km日期: 2018-01-01 06:06 - 總爬升: 175 m - 卡路里: 2643 Cal - 溫度: 17°C - 濕度: 72% - PM2.5: 不佳(69)
Pace: 07'32" / 06'42" / 07'11" / 06'39" / 06'31" / 06'57" / 09'21" / 06'18" / 06'43" / 07'28" / 05'48" / 06'35" / 07'20" / 06'55" / 06'37" / 06'44" / 08'42" / 06'02" / 06'02" / 09'52" / 06'11" / 06'08" / 08'57" / 06'21" / 07'19" / 06'13" / 06'43" / 08'30" / 06'55" / 06'50" / 09'49" / 07'26" / 12'00" / 07'48" / 08'40" / 07'41" / 06'55" / 08'41" / 07'04" / 10'20" / 06'46" / 08'49" / 01'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+01'25") | 998 / 998 |
2 | | 06'51" (+00'56") | 994 / 1992 |
3 | | 07'12" (+01'17") | 1007 / 3000 |
4 | | 06'34" (+00'39") | 1012 / 4013 |
5 | | 06'34" (+00'39") | 995 / 5008 |
6 | | 06'52" (+00'57") | 1004 / 6013 |
7 | | 09'26" (+03'31") | 1003 / 7017 |
8 | | 06'10" (+00'15") | 1024 / 8041 |
9 | | 06'42" (+00'47") | 1017 / 9058 |
10 | | 07'27" (+01'32") | 997 / 10055 |
11 | | 05'55" | 1003 / 11059 |
12 | | 06'29" (+00'34") | 1014 / 12074 |
13 | | 07'21" (+01'26") | 1010 / 13084 |
14 | | 07'00" (+01'05") | 1003 / 14088 |
15 | | 06'39" (+00'44") | 995 / 15083 |
16 | | 07'05" (+01'10") | 1011 / 16095 |
17 | | 08'12" (+02'17") | 1007 / 17102 |
18 | | 06'01" (+00'06") | 1010 / 18113 |
19 | | 06'00" (+00'05") | 1004 / 19118 |
20 | | 09'48" (+03'53") | 1004 / 20122 |
21 | | 06'17" (+00'22") | 1001 / 21124 |
22 | | 06'06" (+00'11") | 1000 / 22125 |
23 | | 08'51" (+02'56") | 1011 / 23137 |
24 | | 06'25" (+00'30") | 1000 / 24137 |
25 | | 07'14" (+01'19") | 1006 / 25144 |
26 | | 06'15" (+00'20") | 996 / 26140 |
27 | | 06'45" (+00'50") | 1008 / 27149 |
28 | | 08'28" (+02'33") | 1010 / 28160 |
29 | | 06'57" (+01'02") | 1001 / 29161 |
30 | | 09'28" (+03'33") | 1012 / 30174 |
31 | | 07'38" (+01'43") | 1009 / 31184 |
32 | | 06'53" (+00'58") | 1023 / 32208 |
33 | | 12'11" (+06'16") | 1003 / 33211 |
34 | | 07'31" (+01'36") | 1000 / 34212 |
35 | | 09'34" (+03'39") | 1002 / 35214 |
36 | | 06'55" (+01'00") | 1008 / 36222 |
37 | | 06'52" (+00'57") | 1000 / 37223 |
38 | | 08'31" (+02'36") | 1006 / 38230 |
39 | | 07'18" (+01'23") | 996 / 39226 |
40 | | 10'10" (+04'15") | 1034 / 40260 |
41 | | 06'47" (+00'52") | 1030 / 41291 |
42 | | 09'02" (+03'07") | 944 / 42235 |
1月累積里程 : 326.49 km
Android - HTC HTC_A9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'42" | 00:14'14" |
3 | 07'11" | 00:21'25" |
4 | 06'39" | 00:28'04" |
5 | 06'31" | 00:34'35" |
6 | 06'57" | 00:41'32" |
7 | 09'21" | 00:50'53" |
8 | 06'18" | 00:57'11" |
9 | 06'43" | 01:03'54" |
10 | 07'28" | 01:11'22" |
11 | 05'48" | 01:17'10" |
12 | 06'35" | 01:23'45" |
13 | 07'20" | 01:31'05" |
14 | 06'55" | 01:38'00" |
15 | 06'37" | 01:44'37" |
16 | 06'44" | 01:51'21" |
17 | 08'42" | 02:00'03" |
18 | 06'02" | 02:06'05" |
19 | 06'02" | 02:12'07" |
20 | 09'52" | 02:21'59" |
21 | 06'11" | 02:28'10" |
22 | 06'08" | 02:34'18" |
23 | 08'57" | 02:43'15" |
24 | 06'21" | 02:49'36" |
25 | 07'19" | 02:56'55" |
26 | 06'13" | 03:03'08" |
27 | 06'43" | 03:09'51" |
28 | 08'30" | 03:18'21" |
29 | 06'55" | 03:25'16" |
30 | 06'50" | 03:32'06" |
31 | 09'49" | 03:41'55" |
32 | 07'26" | 03:49'21" |
33 | 12'00" | 04:01'21" |
34 | 07'48" | 04:09'09" |
35 | 08'40" | 04:17'49" |
36 | 07'41" | 04:25'30" |
37 | 06'55" | 04:32'25" |
38 | 08'41" | 04:41'06" |
39 | 07'04" | 04:48'10" |
40 | 10'20" | 04:58'30" |
41 | 06'46" | 05:05'16" |
42 | 08'49" | 05:14'05" |
42.0 | -34'-40" | 05:15'49" |