3.8 km | 00:15:37 | 04:04/km日期: 2018-01-01 05:57 - 卡路里: 288 Cal - 溫度: 16°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 04'03" / 04'07" / 04'05" / 03'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'04" (+00'04") | 411 / 411 |
2 | | 04'04" (+00'04") | 838 / 1250 |
3 | | 04'04" (+00'04") | 387 / 1637 |
4 | | 04'20" (+00'20") | 23 / 1660 |
5 | | 04'07" (+00'07") | 375 / 2036 |
6 | | 04'11" (+00'11") | 27 / 2063 |
7 | | 04'00" | 382 / 2446 |
8 | | 04'12" (+00'12") | 27 / 2473 |
9 | | 04'05" (+00'05") | 379 / 2853 |
10 | | 04'12" (+00'12") | 27 / 2880 |
11 | | 04'06" (+00'06") | 381 / 3262 |
12 | | 04'11" (+00'11") | 27 / 3290 |
13 | | 04'02" (+00'02") | 383 / 3673 |
14 | | 04'08" (+00'08") | 28 / 3701 |
15 | | 04'08" (+00'08") | 124 / 3826 |
1月累積里程 : 311.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'03" | 00:04'03" |
2 | 04'07" | 00:08'10" |
3 | 04'05" | 00:12'15" |
3.8 | 03'52" | 00:15'27" |