13.9 km | 01:20:05 | 05:44/km日期: 2017-12-31 19:18 - 平均心率: 161 - 卡路里: 721 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 66% - PM2.5: 危險(106)
Pace: 06'51" / 05'47" / 05'39" / 05'45" / 05'50" / 05'50" / 05'43" / 05'47" / 05'45" / 05'49" / 07'05" / 05'50" / 05'32" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'24") | 1000 / 1000 |
| 2 | | 05'46" (+00'14") | 1000 / 2000 |
| 3 | | 05'39" (+00'07") | 1000 / 3000 |
| 4 | | 05'44" (+00'12") | 1000 / 4000 |
| 5 | | 05'50" (+00'18") | 1000 / 5000 |
| 6 | | 05'49" (+00'17") | 1000 / 6000 |
| 7 | | 05'43" (+00'11") | 1000 / 7000 |
| 8 | | 05'46" (+00'14") | 1000 / 8000 |
| 9 | | 05'45" (+00'13") | 1000 / 9000 |
| 10 | | 05'48" (+00'16") | 1000 / 10000 |
| 11 | | 05'44" (+00'12") | 1000 / 11000 |
| 12 | | 05'49" (+00'17") | 1000 / 12000 |
| 13 | | 05'32" | 104 / 12104 |
| 14 | | 05'32" | 1000 / 13104 |
| 15 | | 05'32" | 804 / 13908 |
| 16 | | 04'35" | 21 / 13930 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
12月累積里程 : 139.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'47" | 00:12'38" |
| 3 | 05'39" | 00:18'17" |
| 4 | 05'45" | 00:24'02" |
| 5 | 05'50" | 00:29'52" |
| 6 | 05'50" | 00:35'42" |
| 7 | 05'43" | 00:41'25" |
| 8 | 05'47" | 00:47'12" |
| 9 | 05'45" | 00:52'57" |
| 10 | 05'49" | 00:58'46" |
| 11 | 07'05" | 01:05'51" |
| 12 | 05'50" | 01:11'41" |
| 13 | 05'32" | 01:17'13" |
| 13.9 | 05'32" | 01:22'22" |
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