17.5 km | 03:06:16 | 10:37/km日期: 2017-12-31 11:30 - 總爬升: 353 m - 平均心率: 146 - 卡路里: 2072 Cal - 平均步頻: 154 - 溫度: 20°C - 濕度: 51%
Pace: 08'53" / 14'05" / 06'40" / 08'39" / 14'50" / 06'19" / 11'49" / 06'20" / 14'12" / 17'13" / 17'42" / 07'10" / 07'05" / 12'25" / 07'37" / 06'48" / 09'56" / 16'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'52" (+02'33") | 1000 / 1000 |
| 2 | | 14'04" (+07'45") | 1000 / 2000 |
| 3 | | 06'39" (+00'20") | 1000 / 3000 |
| 4 | | 08'39" (+02'20") | 1000 / 4000 |
| 5 | | 14'49" (+08'30") | 1000 / 5000 |
| 6 | | 06'19" | 1000 / 6000 |
| 7 | | 11'49" (+05'30") | 1000 / 7000 |
| 8 | | 06'20" (+00'01") | 1000 / 8000 |
| 9 | | 14'11" (+07'52") | 1000 / 9000 |
| 10 | | 17'12" (+10'53") | 1000 / 10000 |
| 11 | | 17'42" (+11'23") | 1000 / 11000 |
| 12 | | 07'08" (+00'49") | 1000 / 12000 |
| 13 | | 07'05" (+00'46") | 1000 / 13000 |
| 14 | | 12'24" (+06'05") | 1000 / 14000 |
| 15 | | 07'36" (+01'17") | 1000 / 15000 |
| 16 | | 06'48" (+00'29") | 1000 / 16000 |
| 17 | | 09'51" (+03'32") | 1000 / 17000 |
| 18 | | 16'11" (+09'52") | 534 / 17534 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 : 124.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 14'05" | 00:22'58" |
| 3 | 06'40" | 00:29'38" |
| 4 | 08'39" | 00:38'17" |
| 5 | 14'50" | 00:53'07" |
| 6 | 06'19" | 00:59'26" |
| 7 | 11'49" | 01:11'15" |
| 8 | 06'20" | 01:17'35" |
| 9 | 14'12" | 01:31'47" |
| 10 | 17'13" | 01:49'00" |
| 11 | 17'42" | 02:06'42" |
| 12 | 07'10" | 02:13'52" |
| 13 | 07'05" | 02:20'57" |
| 14 | 12'25" | 02:33'22" |
| 15 | 07'37" | 02:40'59" |
| 16 | 06'48" | 02:47'47" |
| 17 | 09'56" | 02:57'43" |
| 17.5 | 16'03" | 03:06'18" |
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