10.8 km | 01:10:42 | 06:32/km日期: 2017-12-28 21:11 - 平均心率: 164 - 卡路里: 525 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 06'38" / 06'37" / 06'31" / 06'35" / 06'36" / 06'42" / 06'31" / 06'32" / 06'26" / 06'29" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'12") | 1000 / 1000 |
| 2 | | 06'36" (+00'10") | 1000 / 2000 |
| 3 | | 06'31" (+00'05") | 1000 / 3000 |
| 4 | | 06'34" (+00'08") | 1000 / 4000 |
| 5 | | 06'35" (+00'09") | 1000 / 5000 |
| 6 | | 06'42" (+00'16") | 1000 / 6000 |
| 7 | | 06'30" (+00'04") | 1000 / 7000 |
| 8 | | 06'32" (+00'06") | 1000 / 8000 |
| 9 | | 06'26" | 1000 / 9000 |
| 10 | | 06'28" (+00'02") | 1000 / 10000 |
| 11 | | 06'20" | 802 / 10802 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
12月累積里程 :
74.07 km 
ASICS Lady Tartherzeal 2 累積 :
1037.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'37" | 00:13'15" |
| 3 | 06'31" | 00:19'46" |
| 4 | 06'35" | 00:26'21" |
| 5 | 06'36" | 00:32'57" |
| 6 | 06'42" | 00:39'39" |
| 7 | 06'31" | 00:46'10" |
| 8 | 06'32" | 00:52'42" |
| 9 | 06'26" | 00:59'08" |
| 10 | 06'29" | 01:05'37" |
| 10.8 | 06'19" | 01:10'42" |
展開計圈分析
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