7.1 km | 00:47:04 | 06:39/km日期: 2017-12-27 20:25 - 總爬升: 448 m - 卡路里: 279 Cal - 總步數: 8734 - 平均步頻: 185 - 平均步幅: 80 cm - 溫度: 19°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 07'03" / 06'28" / 06'17" / 06'46" / 06'32" / 06'32" / 07'02" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+00'53") | 1003 / 1003 | 181 / 78 |
| 2 | | 06'26" (+00'18") | 1003 / 2007 | 186 / 83 |
| 3 | | 06'16" (+00'08") | 1000 / 3008 | 188 / 84 |
| 4 | | 06'46" (+00'38") | 1006 / 4015 | 187 / 78 |
| 5 | | 06'08" | 420 / 4435 | 183 / 88 |
| 6 | | 06'48" (+00'40") | 1008 / 5444 | 186 / 78 |
| 7 | | 06'20" (+00'12") | 1009 / 6453 | 185 / 84 |
| 8 | | 07'11" (+01'03") | 639 / 7092 | 183 / 75 |
12月累積里程 : 81.39 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'28" | 00:13'31" |
| 3 | 06'17" | 00:19'48" |
| 4 | 06'46" | 00:26'34" |
| 5 | 06'32" | 00:33'06" |
| 6 | 06'32" | 00:39'38" |
| 7 | 07'02" | 00:46'40" |
| 7.1 | 06'38" | 00:47'04" |
展開計圈分析
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