24.0 km | 02:33:58 | 06:24/km日期: 2017-12-26 13:58 - 平均心率: 167 - 卡路里: 1500 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 61%
Pace: 06'17" / 06'30" / 06'36" / 06'30" / 06'37" / 11'18" / 06'23" / 06'16" / 06'31" / 06'31" / 06'20" / 17'43" / 06'19" / 08'26" / 06'30" / 06'29" / 06'20" / 06'31" / 14'30" / 05'54" / 06'28" / 06'52" / 06'21" / 06'23" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'23") | 1000 / 1000 |
| 2 | | 06'30" (+00'36") | 1000 / 2000 |
| 3 | | 06'35" (+00'41") | 1000 / 3000 |
| 4 | | 06'30" (+00'36") | 1000 / 4000 |
| 5 | | 06'36" (+00'42") | 1000 / 5000 |
| 6 | | 06'21" (+00'27") | 1000 / 6000 |
| 7 | | 06'22" (+00'28") | 1000 / 7000 |
| 8 | | 06'16" (+00'22") | 1000 / 8000 |
| 9 | | 06'30" (+00'36") | 1000 / 9000 |
| 10 | | 06'30" (+00'36") | 1000 / 10000 |
| 11 | | 06'20" (+00'26") | 1000 / 11000 |
| 12 | | 06'10" (+00'16") | 1000 / 12000 |
| 13 | | 06'18" (+00'24") | 1000 / 13000 |
| 14 | | 06'32" (+00'38") | 1000 / 14000 |
| 15 | | 06'30" (+00'36") | 1000 / 15000 |
| 16 | | 06'28" (+00'34") | 1000 / 16000 |
| 17 | | 06'19" (+00'25") | 1000 / 17000 |
| 18 | | 06'30" (+00'36") | 1000 / 18000 |
| 19 | | 06'13" (+00'19") | 1000 / 19000 |
| 20 | | 05'54" | 1000 / 20000 |
| 21 | | 06'27" (+00'33") | 1000 / 21000 |
| 22 | | 06'52" (+00'58") | 1000 / 22000 |
| 23 | | 06'21" (+00'27") | 1000 / 23000 |
| 24 | | 06'23" (+00'29") | 1000 / 24000 |
| 25 | | 05'22" | 6 / 24006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
12月累積里程 : 40.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'30" | 00:12'47" |
| 3 | 06'36" | 00:19'23" |
| 4 | 06'30" | 00:25'53" |
| 5 | 06'37" | 00:32'30" |
| 6 | 11'18" | 00:43'48" |
| 7 | 06'23" | 00:50'11" |
| 8 | 06'16" | 00:56'27" |
| 9 | 06'31" | 01:02'58" |
| 10 | 06'31" | 01:09'29" |
| 11 | 06'20" | 01:15'49" |
| 12 | 17'43" | 01:33'32" |
| 13 | 06'19" | 01:39'51" |
| 14 | 08'26" | 01:48'17" |
| 15 | 06'30" | 01:54'47" |
| 16 | 06'29" | 02:01'16" |
| 17 | 06'20" | 02:07'36" |
| 18 | 06'31" | 02:14'07" |
| 19 | 14'30" | 02:28'37" |
| 20 | 05'54" | 02:34'31" |
| 21 | 06'28" | 02:40'59" |
| 22 | 06'52" | 02:47'51" |
| 23 | 06'21" | 02:54'12" |
| 24 | 06'23" | 03:00'35" |
| 24.0 | 07'54" | 03:00'38" |
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