10.3 km | 00:56:09 | 05:28/km日期: 2017-12-25 19:24 - 卡路里: 553 Cal - 總步數: 10420 - 平均步頻: 185 - 平均步幅: 98 cm - 溫度: 17°C - 濕度: 62% - PM2.5: 普通(37)
Pace: 05'46" / 05'36" / 05'34" / 05'26" / 05'31" / 05'26" / 05'23" / 05'21" / 05'19" / 05'17" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'29") | 1002 / 1002 | 187 / 92 |
| 2 | | 05'34" (+00'19") | 1004 / 2007 | 188 / 95 |
| 3 | | 05'32" (+00'17") | 1004 / 3012 | 187 / 96 |
| 4 | | 05'25" (+00'10") | 1009 / 4021 | 186 / 98 |
| 5 | | 05'27" (+00'12") | 1000 / 5022 | 186 / 98 |
| 6 | | 05'25" (+00'10") | 1000 / 6022 | 185 / 99 |
| 7 | | 05'23" (+00'08") | 1008 / 7030 | 185 / 99 |
| 8 | | 05'19" (+00'04") | 1004 / 8035 | 185 / 101 |
| 9 | | 05'17" (+00'02") | 1005 / 9041 | 183 / 102 |
| 10 | | 05'15" | 1008 / 10049 | 182 / 104 |
| 11 | | 05'38" (+00'23") | 253 / 10302 | 167 / 105 |
12月累積里程 : 168.72 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'36" | 00:11'22" |
| 3 | 05'34" | 00:16'56" |
| 4 | 05'26" | 00:22'22" |
| 5 | 05'31" | 00:27'53" |
| 6 | 05'26" | 00:33'19" |
| 7 | 05'23" | 00:38'42" |
| 8 | 05'21" | 00:44'03" |
| 9 | 05'19" | 00:49'22" |
| 10 | 05'17" | 00:54'39" |
| 10.3 | 05'54" | 00:56'09" |
展開計圈分析
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