13.0 km | 00:57:16 | 04:23/km日期: 2017-12-24 16:37 - 地點: 土城運動場 - 天氣: 陰 - 卡路里: 667 Cal - 總步數: 11954 - 平均步頻: 208 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(20)
Pace: 04'48" / 04'19" / 04'17" / 04'20" / 04'26" / 03'56" / 04'28" / 04'28" / 04'28" / 03'54" / 03'59" / 05'01" / 04'36" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" (+00'53") | 1005 / 1005 | 175 / 119 |
| 2 | | 04'46" (+00'53") | 1005 / 2010 | 175 / 119 |
| 3 | | 04'46" (+00'53") | 1005 / 3016 | 175 / 119 |
| 4 | | 04'18" (+00'25") | 1001 / 4017 | 179 / 129 |
| 5 | | 04'16" (+00'23") | 1007 / 5025 | 178 / 130 |
| 6 | | 04'18" (+00'25") | 1010 / 6035 | 179 / 129 |
| 7 | | 04'23" (+00'30") | 1010 / 7045 | 179 / 127 |
| 8 | | 03'55" (+00'02") | 1000 / 8045 | 184 / 138 |
| 9 | | 04'26" (+00'33") | 1009 / 9055 | 179 / 125 |
| 10 | | 04'26" (+00'33") | 1006 / 10062 | 179 / 125 |
| 11 | | 04'27" (+00'34") | 1002 / 11064 | 179 / 124 |
| 12 | | 03'53" | 1002 / 12066 | 185 / 138 |
| 13 | | 03'58" (+00'05") | 1000 / 13067 | 185 / 135 |
| 14 | | 04'58" (+01'05") | 1006 / 14073 | 173 / 115 |
| 15 | | 04'38" (+00'45") | 1006 / 15079 | 174 / 123 |
12月累積里程 :
206.28 km 
asics TARTHERZEAL 5 累積 :
1392.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'19" | 00:09'07" |
| 3 | 04'17" | 00:13'24" |
| 4 | 04'20" | 00:17'44" |
| 5 | 04'26" | 00:22'10" |
| 6 | 03'56" | 00:26'06" |
| 7 | 04'28" | 00:30'34" |
| 8 | 04'28" | 00:35'02" |
| 9 | 04'28" | 00:39'30" |
| 10 | 03'54" | 00:43'24" |
| 11 | 03'59" | 00:47'23" |
| 12 | 05'01" | 00:52'24" |
| 13 | 04'36" | 00:57'00" |
| 13.0 | 06'10" | 00:57'16" |
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