15.4 km | 01:26:23 | 05:36/km日期: 2017-12-24 15:10 - 卡路里: 832 Cal - 總步數: 15972 - 平均步頻: 184 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(21)
Pace: 05'42" / 05'39" / 05'34" / 05'36" / 05'40" / 05'41" / 05'32" / 05'39" / 05'36" / 05'37" / 05'30" / 05'28" / 05'29" / 05'34" / 05'41" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'16") | 1001 / 1001 | 186 / 94 |
| 2 | | 05'38" (+00'13") | 1002 / 2004 | 188 / 94 |
| 3 | | 05'33" (+00'08") | 1001 / 3005 | 187 / 96 |
| 4 | | 05'35" (+00'10") | 1001 / 4006 | 186 / 95 |
| 5 | | 05'38" (+00'13") | 1003 / 5010 | 186 / 95 |
| 6 | | 05'40" (+00'15") | 1000 / 6010 | 186 / 94 |
| 7 | | 05'33" (+00'08") | 1004 / 7015 | 185 / 96 |
| 8 | | 05'35" (+00'10") | 1000 / 8015 | 185 / 96 |
| 9 | | 05'37" (+00'12") | 1003 / 9019 | 184 / 96 |
| 10 | | 05'34" (+00'09") | 1008 / 10027 | 184 / 97 |
| 11 | | 05'28" (+00'03") | 1008 / 11036 | 183 / 99 |
| 12 | | 05'25" | 1007 / 12043 | 183 / 100 |
| 13 | | 05'26" (+00'01") | 1003 / 13046 | 183 / 100 |
| 14 | | 05'33" (+00'08") | 1002 / 14049 | 183 / 98 |
| 15 | | 05'40" (+00'15") | 1008 / 15058 | 182 / 96 |
| 16 | | 05'33" (+00'08") | 417 / 15475 | 175 / 102 |
12月累積里程 : 168.72 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'39" | 00:11'21" |
| 3 | 05'34" | 00:16'55" |
| 4 | 05'36" | 00:22'31" |
| 5 | 05'40" | 00:28'11" |
| 6 | 05'41" | 00:33'52" |
| 7 | 05'32" | 00:39'24" |
| 8 | 05'39" | 00:45'03" |
| 9 | 05'36" | 00:50'39" |
| 10 | 05'37" | 00:56'16" |
| 11 | 05'30" | 01:01'46" |
| 12 | 05'28" | 01:07'14" |
| 13 | 05'29" | 01:12'43" |
| 14 | 05'34" | 01:18'17" |
| 15 | 05'41" | 01:23'58" |
| 15.4 | 05'47" | 01:26'23" |
展開計圈分析
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