42.4 km | 08:00:35 | 11:19/km日期: 2017-12-23 06:00 - 總爬升: 1215 m - 卡路里: 2204 Cal - 平均步頻: 138 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 07'46" / 07'33" / 07'19" / 08'54" / 09'27" / 10'11" / 09'19" / 15'22" / 13'34" / 13'07" / 14'10" / 05'31" / 05'45" / 06'17" / 07'03" / 10'45" / 10'37" / 11'07" / 12'10" / 14'52" / 16'06" / 12'23" / 12'31" / 14'10" / 07'33" / 07'47" / 11'06" / 07'53" / 10'28" / 10'58" / 12'01" / 12'56" / 13'54" / 09'12" / 11'04" / 11'36" / 12'32" / 14'25" / 14'09" / 14'22" / 17'48" / 17'57" / 16'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+02'51") | 500 / 500 |
| 2 | | 07'26" (+02'13") | 500 / 1000 |
| 3 | | 07'35" (+02'22") | 500 / 1500 |
| 4 | | 07'31" (+02'18") | 500 / 2000 |
| 5 | | 07'27" (+02'14") | 500 / 2500 |
| 6 | | 07'10" (+01'57") | 500 / 3000 |
| 7 | | 09'13" (+04'00") | 500 / 3500 |
| 8 | | 08'33" (+03'20") | 500 / 4000 |
| 9 | | 09'06" (+03'53") | 500 / 4500 |
| 10 | | 09'47" (+04'34") | 500 / 5000 |
| 11 | | 09'42" (+04'29") | 500 / 5500 |
| 12 | | 10'39" (+05'26") | 500 / 6000 |
| 13 | | 08'42" (+03'29") | 500 / 6500 |
| 14 | | 09'55" (+04'42") | 500 / 7000 |
| 15 | | 18'12" (+12'59") | 500 / 7500 |
| 16 | | 12'31" (+07'18") | 500 / 8000 |
| 17 | | 12'25" (+07'12") | 500 / 8500 |
| 18 | | 14'43" (+09'30") | 500 / 9000 |
| 19 | | 12'38" (+07'25") | 500 / 9500 |
| 20 | | 13'34" (+08'21") | 500 / 10000 |
| 21 | | 13'02" (+07'49") | 500 / 10500 |
| 22 | | 15'17" (+10'04") | 500 / 11000 |
| 23 | | 05'21" (+00'08") | 500 / 11500 |
| 24 | | 05'41" (+00'28") | 500 / 12000 |
| 25 | | 05'13" | 500 / 12500 |
| 26 | | 06'15" (+01'02") | 500 / 13000 |
| 27 | | 06'18" (+01'05") | 500 / 13500 |
| 28 | | 06'15" (+01'02") | 500 / 14000 |
| 29 | | 05'39" (+00'26") | 500 / 14500 |
| 30 | | 08'27" (+03'14") | 500 / 15000 |
| 31 | | 06'06" (+00'53") | 500 / 15500 |
| 32 | | 15'22" (+10'09") | 500 / 16000 |
| 33 | | 08'41" (+03'28") | 500 / 16500 |
| 34 | | 12'33" (+07'20") | 500 / 17000 |
| 35 | | 11'46" (+06'33") | 500 / 17500 |
| 36 | | 10'27" (+05'14") | 500 / 18000 |
| 37 | | 11'53" (+06'40") | 500 / 18500 |
| 38 | | 12'27" (+07'14") | 500 / 19000 |
| 39 | | 16'30" (+11'17") | 500 / 19500 |
| 40 | | 13'11" (+07'58") | 500 / 20000 |
| 41 | | 20'39" (+15'26") | 500 / 20500 |
| 42 | | 11'33" (+06'20") | 500 / 21000 |
| 43 | | 12'24" (+07'11") | 500 / 21500 |
| 44 | | 12'20" (+07'07") | 500 / 22000 |
| 45 | | 12'30" (+07'17") | 500 / 22500 |
| 46 | | 12'32" (+07'19") | 500 / 23000 |
| 47 | | 21'36" (+16'23") | 500 / 23500 |
| 48 | | 06'42" (+01'29") | 500 / 24000 |
| 49 | | 07'10" (+01'57") | 500 / 24500 |
| 50 | | 07'55" (+02'42") | 500 / 25000 |
| 51 | | 07'47" (+02'34") | 500 / 25500 |
| 52 | | 07'46" (+02'33") | 500 / 26000 |
| 53 | | 14'21" (+09'08") | 500 / 26500 |
| 54 | | 07'50" (+02'37") | 500 / 27000 |
| 55 | | 07'46" (+02'33") | 500 / 27500 |
| 56 | | 07'59" (+02'46") | 500 / 28000 |
| 57 | | 13'10" (+07'57") | 500 / 28500 |
| 58 | | 07'45" (+02'32") | 500 / 29000 |
| 59 | | 08'18" (+03'05") | 500 / 29500 |
| 60 | | 13'36" (+08'23") | 500 / 30000 |
| 61 | | 10'55" (+05'42") | 500 / 30500 |
| 62 | | 13'08" (+07'55") | 500 / 31000 |
| 63 | | 12'39" (+07'26") | 500 / 31500 |
| 64 | | 13'10" (+07'57") | 500 / 32000 |
| 65 | | 13'51" (+08'38") | 500 / 32500 |
| 66 | | 13'57" (+08'44") | 500 / 33000 |
| 67 | | 09'01" (+03'48") | 500 / 33500 |
| 68 | | 09'22" (+04'09") | 500 / 34000 |
| 69 | | 10'35" (+05'22") | 500 / 34500 |
| 70 | | 11'33" (+06'20") | 500 / 35000 |
| 71 | | 11'51" (+06'38") | 500 / 35500 |
| 72 | | 11'20" (+06'07") | 500 / 36000 |
| 73 | | 11'44" (+06'31") | 500 / 36500 |
| 74 | | 13'20" (+08'07") | 500 / 37000 |
| 75 | | 16'20" (+11'07") | 500 / 37500 |
| 76 | | 12'26" (+07'13") | 500 / 38000 |
| 77 | | 14'14" (+09'01") | 500 / 38500 |
| 78 | | 14'03" (+08'50") | 500 / 39000 |
| 79 | | 14'08" (+08'55") | 500 / 39500 |
| 80 | | 14'35" (+09'22") | 500 / 40000 |
| 81 | | 19'23" (+14'10") | 500 / 40500 |
| 82 | | 16'12" (+10'59") | 500 / 41000 |
| 83 | | 17'17" (+12'04") | 500 / 41500 |
| 84 | | 18'34" (+13'21") | 500 / 42000 |
| 85 | | 16'17" (+11'04") | 427 / 42427 |
12月累積里程 :
116.15 km 
子母鱷魚 丫拖 累積 :
6311.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'33" | 00:15'19" |
| 3 | 07'19" | 00:22'38" |
| 4 | 08'54" | 00:31'32" |
| 5 | 09'27" | 00:40'59" |
| 6 | 10'11" | 00:51'10" |
| 7 | 09'19" | 01:00'29" |
| 8 | 15'22" | 01:15'51" |
| 9 | 13'34" | 01:29'25" |
| 10 | 13'07" | 01:42'32" |
| 11 | 14'10" | 01:56'42" |
| 12 | 05'31" | 02:02'13" |
| 13 | 05'45" | 02:07'58" |
| 14 | 06'17" | 02:14'15" |
| 15 | 07'03" | 02:21'18" |
| 16 | 10'45" | 02:32'03" |
| 17 | 10'37" | 02:42'40" |
| 18 | 11'07" | 02:53'47" |
| 19 | 12'10" | 03:05'57" |
| 20 | 14'52" | 03:20'49" |
| 21 | 16'06" | 03:36'55" |
| 22 | 12'23" | 03:49'18" |
| 23 | 12'31" | 04:01'49" |
| 24 | 14'10" | 04:15'59" |
| 25 | 07'33" | 04:23'32" |
| 26 | 07'47" | 04:31'19" |
| 27 | 11'06" | 04:42'25" |
| 28 | 07'53" | 04:50'18" |
| 29 | 10'28" | 05:00'46" |
| 30 | 10'58" | 05:11'44" |
| 31 | 12'01" | 05:23'45" |
| 32 | 12'56" | 05:36'41" |
| 33 | 13'54" | 05:50'35" |
| 34 | 09'12" | 05:59'47" |
| 35 | 11'04" | 06:10'51" |
| 36 | 11'36" | 06:22'27" |
| 37 | 12'32" | 06:34'59" |
| 38 | 14'25" | 06:49'24" |
| 39 | 14'09" | 07:03'33" |
| 40 | 14'22" | 07:17'55" |
| 41 | 17'48" | 07:35'43" |
| 42 | 17'57" | 07:53'40" |
| 42.4 | 16'15" | 08:00'37" |
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