9.1 km | 00:47:47 | 05:15/km日期: 2017-12-23 18:17 - 卡路里: 631 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 85% - PM2.5: 普通(48)
Pace: 05'21" / 05'18" / 05'08" / 05'03" / 05'06" / 05'09" / 05'08" / 05'07" / 05'43" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'18") | 1000 / 1000 |
| 2 | | 05'17" (+00'14") | 1000 / 2000 |
| 3 | | 05'08" (+00'05") | 1000 / 3000 |
| 4 | | 05'03" | 1000 / 4000 |
| 5 | | 05'05" (+00'02") | 1000 / 5000 |
| 6 | | 05'07" (+00'04") | 1000 / 6000 |
| 7 | | 05'08" (+00'05") | 1000 / 7000 |
| 8 | | 05'06" (+00'03") | 1000 / 8000 |
| 9 | | 05'42" (+00'39") | 1000 / 9000 |
| 10 | | 07'33" (+02'30") | 100 / 9100 |
12月累積里程 : 158.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'18" | 00:10'39" |
| 3 | 05'08" | 00:15'47" |
| 4 | 05'03" | 00:20'50" |
| 5 | 05'06" | 00:25'56" |
| 6 | 05'09" | 00:31'05" |
| 7 | 05'08" | 00:36'13" |
| 8 | 05'07" | 00:41'20" |
| 9 | 05'43" | 00:47'03" |
| 9.1 | 07'59" | 00:47'51" |
展開計圈分析
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