14.1 km | 01:13:03 | 05:11/km日期: 2017-12-21 04:58 - 卡路里: 887 Cal - 總步數: 12814 - 平均步頻: 175 - 平均步幅: 109 cm - 溫度: 13°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 05'28" / 05'09" / 05'15" / 04'55" / 04'51" / 04'45" / 04'43" / 04'37" / 04'34" / 04'25" / 04'29" / 04'36" / 09'53" / 04'51" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+01'03") | 1007 / 1007 | 174 / 105 |
| 2 | | 05'07" (+00'44") | 1006 / 2013 | 180 / 108 |
| 3 | | 05'12" (+00'49") | 1007 / 3021 | 178 / 107 |
| 4 | | 04'53" (+00'30") | 1003 / 4024 | 180 / 113 |
| 5 | | 04'51" (+00'28") | 1009 / 5033 | 182 / 112 |
| 6 | | 04'43" (+00'20") | 1005 / 6039 | 183 / 115 |
| 7 | | 04'38" (+00'15") | 1004 / 7043 | 183 / 117 |
| 8 | | 04'36" (+00'13") | 1000 / 8044 | 182 / 118 |
| 9 | | 04'35" (+00'12") | 1004 / 9048 | 183 / 118 |
| 10 | | 04'23" | 1004 / 10053 | 184 / 123 |
| 11 | | 04'27" (+00'04") | 1004 / 11058 | 182 / 122 |
| 12 | | 04'34" (+00'11") | 1006 / 12064 | 182 / 120 |
| 13 | | 09'52" (+05'29") | 1000 / 13065 | 137 / 73 |
| 14 | | 04'49" (+00'26") | 1003 / 14069 | 180 / 114 |
| 15 | | 05'02" (+00'39") | 92 / 14161 | 180 / 110 |
12月累積里程 : 233.75 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'09" | 00:10'37" |
| 3 | 05'15" | 00:15'52" |
| 4 | 04'55" | 00:20'47" |
| 5 | 04'51" | 00:25'38" |
| 6 | 04'45" | 00:30'23" |
| 7 | 04'43" | 00:35'06" |
| 8 | 04'37" | 00:39'43" |
| 9 | 04'34" | 00:44'17" |
| 10 | 04'25" | 00:48'42" |
| 11 | 04'29" | 00:53'11" |
| 12 | 04'36" | 00:57'47" |
| 13 | 09'53" | 01:07'40" |
| 14 | 04'51" | 01:12'31" |
| 14.1 | 05'45" | 01:13'03" |
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