15.0 km | 01:26:38 | 05:46/km日期: 2017-12-20 07:24 - 平均心率: 158 - 卡路里: 842 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 96% - PM2.5: 良好(11)
Pace: 05'23" / 05'20" / 05'20" / 05'23" / 05'33" / 05'20" / 05'21" / 05'25" / 05'24" / 05'17" / 06'08" / 05'19" / 05'57" / 07'48" / 07'39" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'07") | 1000 / 1000 |
| 2 | | 05'19" (+00'03") | 1000 / 2000 |
| 3 | | 05'20" (+00'04") | 1000 / 3000 |
| 4 | | 05'23" (+00'07") | 1000 / 4000 |
| 5 | | 05'32" (+00'16") | 1000 / 5000 |
| 6 | | 05'20" (+00'04") | 1000 / 6000 |
| 7 | | 05'21" (+00'05") | 1000 / 7000 |
| 8 | | 05'24" (+00'08") | 1000 / 8000 |
| 9 | | 05'24" (+00'08") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 06'08" (+00'52") | 1000 / 11000 |
| 12 | | 05'19" (+00'03") | 1000 / 12000 |
| 13 | | 05'56" (+00'40") | 1000 / 13000 |
| 14 | | 07'48" (+02'32") | 1000 / 14000 |
| 15 | | 07'38" (+02'22") | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
12月累積里程 : 107.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'20" | 00:10'43" |
| 3 | 05'20" | 00:16'03" |
| 4 | 05'23" | 00:21'26" |
| 5 | 05'33" | 00:26'59" |
| 6 | 05'20" | 00:32'19" |
| 7 | 05'21" | 00:37'40" |
| 8 | 05'25" | 00:43'05" |
| 9 | 05'24" | 00:48'29" |
| 10 | 05'17" | 00:53'46" |
| 11 | 06'08" | 00:59'54" |
| 12 | 05'19" | 01:05'13" |
| 13 | 05'57" | 01:11'10" |
| 14 | 07'48" | 01:18'58" |
| 15 | 07'39" | 01:26'37" |
| 15.0 | 11'54" | 01:26'38" |
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