10.1 km | 01:18:13 | 07:45/km日期: 2017-11-01 17:36 - 總爬升: 454 m - 卡路里: 544 Cal - 總步數: 13768 - 平均步頻: 176 - 平均步幅: 73 cm - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(8)
Pace: 08'44" / 07'38" / 07'54" / 06'40" / 07'20" / 07'02" / 08'23" / 07'10" / 07'51" / 08'30" / 11'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'40" (+02'00") | 1006 / 1006 | 178 / 64 |
| 2 | | 07'40" (+01'00") | 1007 / 2014 | 181 / 71 |
| 3 | | 07'43" (+01'03") | 1008 / 3022 | 182 / 70 |
| 4 | | 06'40" | 1010 / 4033 | 189 / 79 |
| 5 | | 07'12" (+00'32") | 1006 / 5039 | 184 / 75 |
| 6 | | 07'02" (+00'22") | 1000 / 6039 | 181 / 78 |
| 7 | | 08'23" (+01'43") | 1008 / 7047 | 177 / 67 |
| 8 | | 07'07" (+00'27") | 1004 / 8052 | 183 / 76 |
| 9 | | 07'48" (+01'08") | 1005 / 9057 | 181 / 70 |
| 10 | | 08'27" (+01'47") | 1006 / 10064 | 141 / 83 |
| 11 | | 10'08" (+03'28") | 92 / 10156 | 51 / 191 |
11月累積里程 : 165.43 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 07'38" | 00:16'22" |
| 3 | 07'54" | 00:24'16" |
| 4 | 06'40" | 00:30'56" |
| 5 | 07'20" | 00:38'16" |
| 6 | 07'02" | 00:45'18" |
| 7 | 08'23" | 00:53'41" |
| 8 | 07'10" | 01:00'51" |
| 9 | 07'51" | 01:08'42" |
| 10 | 08'30" | 01:17'12" |
| 10.1 | 11'03" | 01:18'13" |
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