10.0 km | 01:18:53 | 07:51/km日期: 2017-11-08 18:00 - 總爬升: 301 m - 卡路里: 542 Cal - 總步數: 11162 - 平均步頻: 141 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 07'27" / 08'03" / 07'21" / 07'33" / 07'01" / 09'41" / 08'02" / 07'54" / 07'08" / 08'16" / 12'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'23" (+00'23") | 1007 / 1007 | 175 / 77 |
| 2 | | 08'00" (+01'00") | 1004 / 2012 | 172 / 72 |
| 3 | | 07'21" (+00'21") | 1007 / 3019 | 180 / 75 |
| 4 | | 07'27" (+00'27") | 1003 / 4023 | 179 / 74 |
| 5 | | 07'00" | 1000 / 5024 | 181 / 78 |
| 6 | | 09'39" (+02'39") | 1002 / 6026 | 93 / 110 |
| 7 | | 08'03" (+01'03") | 1006 / 7033 | 114 / 108 |
| 8 | | 07'48" (+00'48") | 1007 / 8040 | 107 / 119 |
| 9 | | 07'04" (+00'04") | 1001 / 9041 | 146 / 96 |
| 10 | | 08'19" (+01'19") | 1001 / 10043 | 96 / 125 |
11月累積里程 : 165.43 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 08'03" | 00:15'30" |
| 3 | 07'21" | 00:22'51" |
| 4 | 07'33" | 00:30'24" |
| 5 | 07'01" | 00:37'25" |
| 6 | 09'41" | 00:47'06" |
| 7 | 08'02" | 00:55'08" |
| 8 | 07'54" | 01:03'02" |
| 9 | 07'08" | 01:10'10" |
| 10 | 08'16" | 01:18'26" |
| 10.0 | 11'56" | 01:18'53" |
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