13.1 km | 01:08:57 | 05:14/km日期: 2017-12-18 18:37 - 卡路里: 768 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 05'32" / 05'17" / 05'17" / 05'15" / 05'25" / 05'23" / 05'07" / 05'00" / 05'08" / 05'10" / 05'05" / 05'11" / 05'23" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'33") | 1000 / 1000 |
| 2 | | 05'17" (+00'18") | 1000 / 2000 |
| 3 | | 05'16" (+00'17") | 1000 / 3000 |
| 4 | | 05'15" (+00'16") | 1000 / 4000 |
| 5 | | 05'24" (+00'25") | 1000 / 5000 |
| 6 | | 05'23" (+00'24") | 1000 / 6000 |
| 7 | | 05'06" (+00'07") | 1000 / 7000 |
| 8 | | 04'59" | 1000 / 8000 |
| 9 | | 05'08" (+00'09") | 1000 / 9000 |
| 10 | | 05'10" (+00'11") | 1000 / 10000 |
| 11 | | 05'05" (+00'06") | 1000 / 11000 |
| 12 | | 05'11" (+00'12") | 1000 / 12000 |
| 13 | | 05'22" (+00'23") | 1000 / 13000 |
| 14 | | 05'16" (+00'17") | 141 / 13141 |
12月累積里程 : 101.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'17" | 00:10'49" |
| 3 | 05'17" | 00:16'06" |
| 4 | 05'15" | 00:21'21" |
| 5 | 05'25" | 00:26'46" |
| 6 | 05'23" | 00:32'09" |
| 7 | 05'07" | 00:37'16" |
| 8 | 05'00" | 00:42'16" |
| 9 | 05'08" | 00:47'24" |
| 10 | 05'10" | 00:52'34" |
| 11 | 05'05" | 00:57'39" |
| 12 | 05'11" | 01:02'50" |
| 13 | 05'23" | 01:08'13" |
| 13.1 | 05'18" | 01:08'58" |
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