12.0 km | 01:00:58 | 05:04/km日期: 2017-12-18 18:39 - 卡路里: 1028 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 83% - PM2.5: 良好(4)
Pace: 05'34" / 04'57" / 05'12" / 05'00" / 05'01" / 04'59" / 04'40" / 04'37" / 04'30" / 04'25" / 14'44" / 06'31" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'09") | 1000 / 1000 |
| 2 | | 04'57" (+00'32") | 1000 / 2000 |
| 3 | | 05'10" (+00'45") | 1000 / 3000 |
| 4 | | 05'00" (+00'35") | 1000 / 4000 |
| 5 | | 05'00" (+00'35") | 1000 / 5000 |
| 6 | | 04'58" (+00'33") | 1000 / 6000 |
| 7 | | 04'39" (+00'14") | 1000 / 7000 |
| 8 | | 04'37" (+00'12") | 1000 / 8000 |
| 9 | | 04'29" (+00'04") | 1000 / 9000 |
| 10 | | 04'25" | 1000 / 10000 |
| 11 | | 05'21" (+00'56") | 1000 / 11000 |
| 12 | | 06'29" (+02'04") | 1000 / 12000 |
| 13 | | 11'29" (+07'04") | 18 / 12018 |
12月累積里程 : 293.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 04'57" | 00:10'31" |
| 3 | 05'12" | 00:15'43" |
| 4 | 05'00" | 00:20'43" |
| 5 | 05'01" | 00:25'44" |
| 6 | 04'59" | 00:30'43" |
| 7 | 04'40" | 00:35'23" |
| 8 | 04'37" | 00:40'00" |
| 9 | 04'30" | 00:44'30" |
| 10 | 04'25" | 00:48'55" |
| 11 | 14'44" | 01:03'39" |
| 12 | 06'31" | 01:10'10" |
| 12.0 | 10'07" | 01:10'21" |
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