25.2 km | 02:34:49 | 06:08/km日期: 2017-12-17 14:44 - 卡路里: 1898 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 03'59" / 07'30" / 06'19" / 06'05" / 06'00" / 06'08" / 05'59" / 06'15" / 06'02" / 06'16" / 07'05" / 05'54" / 05'56" / 05'53" / 05'45" / 05'54" / 05'52" / 05'47" / 06'07" / 05'49" / 06'48" / 05'55" / 05'48" / 05'59" / 05'37" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'23") | 1000 / 1000 |
| 2 | | 07'29" (+01'53") | 1000 / 2000 |
| 3 | | 06'18" (+00'42") | 1000 / 3000 |
| 4 | | 06'05" (+00'29") | 1000 / 4000 |
| 5 | | 06'00" (+00'24") | 1000 / 5000 |
| 6 | | 06'07" (+00'31") | 1000 / 6000 |
| 7 | | 06'00" (+00'24") | 1000 / 7000 |
| 8 | | 06'14" (+00'38") | 1000 / 8000 |
| 9 | | 06'01" (+00'25") | 1000 / 9000 |
| 10 | | 06'16" (+00'40") | 1000 / 10000 |
| 11 | | 07'04" (+01'28") | 1000 / 11000 |
| 12 | | 05'54" (+00'18") | 1000 / 12000 |
| 13 | | 05'55" (+00'19") | 1000 / 13000 |
| 14 | | 05'53" (+00'17") | 1000 / 14000 |
| 15 | | 05'44" (+00'08") | 1000 / 15000 |
| 16 | | 05'53" (+00'17") | 1000 / 16000 |
| 17 | | 05'51" (+00'15") | 1000 / 17000 |
| 18 | | 05'46" (+00'10") | 1000 / 18000 |
| 19 | | 06'07" (+00'31") | 1000 / 19000 |
| 20 | | 05'49" (+00'13") | 1000 / 20000 |
| 21 | | 06'47" (+01'11") | 1000 / 21000 |
| 22 | | 05'55" (+00'19") | 1000 / 22000 |
| 23 | | 05'47" (+00'11") | 1000 / 23000 |
| 24 | | 05'59" (+00'23") | 1000 / 24000 |
| 25 | | 05'36" | 1000 / 25000 |
| 26 | | 05'14" | 212 / 25212 |
12月累積里程 : 301.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'59" | 00:03'59" |
| 2 | 07'30" | 00:11'29" |
| 3 | 06'19" | 00:17'48" |
| 4 | 06'05" | 00:23'53" |
| 5 | 06'00" | 00:29'53" |
| 6 | 06'08" | 00:36'01" |
| 7 | 05'59" | 00:42'00" |
| 8 | 06'15" | 00:48'15" |
| 9 | 06'02" | 00:54'17" |
| 10 | 06'16" | 01:00'33" |
| 11 | 07'05" | 01:07'38" |
| 12 | 05'54" | 01:13'32" |
| 13 | 05'56" | 01:19'28" |
| 14 | 05'53" | 01:25'21" |
| 15 | 05'45" | 01:31'06" |
| 16 | 05'54" | 01:37'00" |
| 17 | 05'52" | 01:42'52" |
| 18 | 05'47" | 01:48'39" |
| 19 | 06'07" | 01:54'46" |
| 20 | 05'49" | 02:00'35" |
| 21 | 06'48" | 02:07'23" |
| 22 | 05'55" | 02:13'18" |
| 23 | 05'48" | 02:19'06" |
| 24 | 05'59" | 02:25'05" |
| 25 | 05'37" | 02:30'42" |
| 25.2 | 05'15" | 02:31'49" |
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