10.5 km | 00:58:08 | 05:32/km日期: 2017-11-12 06:23 - 卡路里: 689 Cal - 總步數: 11086 - 平均步頻: 190 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 05'57" / 05'46" / 05'36" / 05'24" / 05'21" / 05'35" / 05'42" / 05'35" / 05'28" / 05'15" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'42") | 1004 / 1004 | 187 / 89 |
2 | | 05'45" (+00'32") | 1001 / 2005 | 190 / 91 |
3 | | 05'34" (+00'21") | 1004 / 3009 | 190 / 94 |
4 | | 05'22" (+00'09") | 1004 / 4014 | 191 / 96 |
5 | | 05'21" (+00'08") | 1009 / 5023 | 191 / 97 |
6 | | 05'32" (+00'19") | 1005 / 6028 | 190 / 95 |
7 | | 05'39" (+00'26") | 1007 / 7036 | 190 / 92 |
8 | | 05'35" (+00'22") | 1002 / 8039 | 190 / 93 |
9 | | 05'27" (+00'14") | 1002 / 9042 | 190 / 96 |
10 | | 05'13" | 1004 / 10046 | 191 / 99 |
11 | | 04'59" | 487 / 10533 | 192 / 104 |
11月累積里程 : 117.65 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'46" | 00:11'43" |
3 | 05'36" | 00:17'19" |
4 | 05'24" | 00:22'43" |
5 | 05'21" | 00:28'04" |
6 | 05'35" | 00:33'39" |
7 | 05'42" | 00:39'21" |
8 | 05'35" | 00:44'56" |
9 | 05'28" | 00:50'24" |
10 | 05'15" | 00:55'39" |
10.5 | 05'05" | 00:58'08" |